Tag: Training

Nepal 2020 Muleta

ITF Nepal Seminar by Master Muleta

 ITF Nepal Seminar by Master Muleta

ITF Nepal Muleta 1

Taekwon-Do ITF Nepal organized a 2-day sparring /self-defense seminar followed by the 1st color belt open Taekwon-Do Championship between 7-9th Feb 2020.
ITF under General Secretary, Master Michael Muleta, 8th Degree from Australia, led the seminar and was assisted by the organizer, Mr. Laxman Basnet, President of Taekwon-Do ITF Nepal.

Just on 160 people attended Day 1 of the seminar, being a working day in Nepal, which focused on sparring techniques and ITF patterns. The students worked hard for 6 hours, with only a 30-minute lunch break, benefiting from the close attention and detail covered by Master Muleta.

ITF Nepal Muleta 2On Day 2 the seminar focused on self-defense for almost 200 people in attendance for the whole day. Students were put through many techniques to combat against an assailant, from various grabs, holds, strikes, throws and locks. The seminar was very good and Master Muleta displayed his teaching and class management skills, where he managed to work with every single attendee during the day.

All the students enjoyed the intensive training and learned some new skills and applications from the very popular Senior Master, who was returning to Nepal after coming in 2015 to conduct seminars as part of the Nepal earthquake relief.

We would highly recommend to any country to have Master Muleta come and conduct this seminar.

Nepal Muleta 3On Day 3 it was competition time, with around 200 students participating from 23 different districts in the 1st color belt open Taekwon-Do Championship.

The event was a huge success, where Master Muleta kicked off proceedings with the official opening ceremony and remained to observe the championships and engage with all the competitors, special guests, media and officials.

There were 35 different categories in the Individual Sparring and individual pattern events. The standard was very good for colour belts and Master Muleta noted a significant improvement since his 2015 visit, giving full credit to r Laxman’s hard work and drive in building ITF Nepal.

Many special guests were in attendance including the Chief guest, the Honorable Ganesh Prasad Timalsina, President of the National Assembly of Parliament, along with special guest Master Muleta and Arie Hoogandooran from Netherlands. Also in attendance was Guest Honorary Member and President of the Sports for All commission, Mr.Bishnu Gopal Shrestha, Adviser of Taekwon-Do ITF Nepal and Famous Nepal identity, Ang Temba Sherpa .

ITF Nepal Muleta 4Turkish Airlines General Manager, and event sponsor, Mr.Abdullaha gave out three gift hampers to three gold medalists.

Taekwon-Do ITF Nepal were honoured to present Chief guest to Master Muleta and Mr. Arie with a framed letter of appreciation, for their contribution in promoting Taekwon-Do in Nepal.

President Laxman Basnet gave a Token of Love to our chief guest and other special guests and he informed the audience about what Taekwon-Do ITF Nepal did in the past and what doing in the near future.

Mr Basnet announced that ITF Nepal will be organizing a Technical and Umpire workshop conducted by ITF Vice president Grand Master Nicholls and Master Yogi Chand in conjunction with the 4th Everest Open Taekwon-Do Championship on September 18-20, 2020 in Nepal to promote Taekwon-Do and promote tourism to Nepal during 2020.

Our member of Parliament and other guests gave speeches to motivate and encourage organizers and participants to make an even more more successful event in September 2020.

Thank you to Mr. Laman Basnet and his working party on organizing and hosting such a great and memorable event.

Special thanks to Master Muleta in taking time from his hectic schedule in the lead up to the Arnold Classic Taekwon-Do World Championships, to selflessly share his expertise and genuine love for Taekwon-Do ITF to our leaders and members.

To see more photos from the weekend, visit the

NEPAL SEMINAR GALLERY

nepal group

Nepal Masterclass with Master Michael Muleta

Nepal Masterclass with Master Michael Muleta
Nepal Masterclass

A Nepal Masterclass is being held in Kathmandu by Master Michael Muleta over the period 7-8th February, 2020.

It will be Master Muleta’s second seminar visit to Nepal in 4 years, having previously donated his services to raise funds for earthquake relief.

There will also be a colour belt championships held on the same weekend.

The Nepal Masterclass will run over two sessions, with the focus on Sparring and then Self Defense.

Students and instructors of all ages and ranks, from all Taekwondo schools are welcome to attend.

Check out the Photo Gallery of Master Muleta’s 2015 seminars in Nepal.

The initiative was borne out of discussions between Master Muleta and Mr Basnet at the time of the Nepal Earthquakes, and an offer of assistance from Master Muleta, who had previously received citations from the ITF for his charity work after the Asian boxing Day Tsunami.

During this event all participants from Nepal and abroad had a wonderful experience, making new friendships, renewing old ones and most of all enjoying Taekwondo in its truest form.

ITF Nepal issued an invitation to Master Muleta to return in 2020 and it is hoped that more participants from more countries will take the chance to come and experience Nepal and its culture, as well as Taekwondo.

Those interested in attending can contact Mr Laxman Basnet

Master Muleta Puerto Rico Seminar

Master Muleta Puerto Rico Seminar

puerto rico muleta 18

On November 10 – 11, 2018 the Institucion Nacional TKD Puerto Rico held a Master Class with Under Secretary General of ITF Master Michael Muleta, 8th degree.

The weekend began with a 2 hour Black Belt class (inlcuding Red Belts who were testing later that day). In that class, Master Muleta covered some theory of power elements and some other technical aspects. Towards the end of the class, students performed some self-defence manouvers.

A black belt testing followed, where several students were tested and promoted up to 3rd Degree. The test was commanded by Sabum Llauger Castillo and marked by Master Muleta.

In the evening as special dinner was held with Puerto Rico instructors and families. The dinner was to commemorate the 100th Birthday of the Founder of Taekwondo, General Choi Hong Hi.

On day 2, Australasian ITF Hall Of Fame instructor, Master Muleta led 6 hours of ITF training for students of all ranks. The sessions were broken up into 2 x 3 hours. Junior students completed the first session, whilst teens and adults stayed for both.

Master Muleta covered many aspects of TKD during his class and taught us the practical application of ITF techniques. Once again the emphasis was on power, with additional elements covered following on from Day 1.

Patterns were covered across several levels, with Master Muleta pointing out key aspects. Blocking and attacking tools, correct angle & distance, sine wave and stance transitions were all covered in detail.

Students also carried out some sparring exercises, under the watchful eye and instruction of the Former ITF world championships coach, with drills in counter attacking and ringcraft.

We at ITF Puerto Rico are really greatful for Master Muleta’s effort and dedication in teaching us the legacy of our founder.

 

canberra seminars

Master Muleta Canberra Seminars

Canberra Seminars and Black Belt Grading

Over the weekend of August 13-14th, Master Michael Muleta conducted a series of seminars and degree gradings across Canberra.

The Canberra seminars included Sparring (x2) and Self Defense.

canberra seminars 2

On the Saturday, Master Muleta ventured out to the Heron Taekwon-Do club, hosted by Sabum Glenn McKinnon.

The day commenced with a sparring seminar which focused on footwork, attacking and counter attacking drills. Students worked hard and enjoyed the session.

After a short break for lunch, a grading was conducted by Master Muleta and Sabum McKinnon. Firstly, all the gup students, followed by 4 students attempting to obtain their 1st Degree Black Belt.

After an exhaustive and comprehensive physical and theory examination, congratulations to Caylin Thompson, Scott Bovey, Peter Lachlan and Jasper Lachlan for passing their black belt testing.canberra seminars

The following day Master Muleta headed across the other side of town to conduct 2 seminars at the Choong Moo Taekwon-Do school in Amaroo, hosted by Sabum Jordan Steele.

The first seminar again covered ITF Sparring, with a high percentage of red and black belts, the session focused again on footwork and drills, but with a greater emphasis on ring craft, strategies and simulated match play.

As there was no grading afterwards, students were pushed to the point of exhaustion and worked very hard in a grueling session.

After a short drink break, seminar 2 then focused on self defense, or more specifically unarmed combat.

Master Muleta covered areas such as awareness and decision making, vital spots and choosing appropriate attacking tools along with covering various self defense scenarios.

Students went through releases, joint locks, take downs and improvisation drills in a solid session.

Thank you to the hosts of both days.

 

ITF Global Champs

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boxing seminar

Master Muleta Boxing Seminar Tasmania

Tasmania Boxing Seminar

boxing seminar

Master Michael Muleta gave a kickboxing and boxing seminar in Launceston, Tasmania on Wednesday 10th August.

The group was made up of current Personal Trainers, graduates and students of Global Fitness Institute’s Fitness courses. It was conducted at the Global Fitness Institute Tasmania Campus at Health Revival, Longford.

Students went through a series of conditioning and skill drills, and combinations of kicks, punches and strikes. The emphasis of the sessions was placed on using the drills as part of fitness conditioning training for clients, sports and of course martial arts.

Master Muleta is the President of United ITF Taekwon-Do Australia, in addition to being the Director of the ITF Centre of Excellence and CEO of Global Fitness Institute.

 

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Post Sponsored by Global Fitness Institute

 

ITF Centre of Excellence 2

ITF Centre of Excellence

ITF Centre of Excellence

Stage 3 – We’re have lift off – June 5th 2016

van Roon group

We celebrated the first Official activity and opening of the new ITF Centre of Excellence, with special guest, 8x ITF World Champion, Carl van Roon from New Zealand, conducting his “Future World Champions Seminar’.

The event was a success with attendees coming from New Zealand, Sunshine Coast, Canberra, Mildura and across many Melbourne schools. It was only significant as it featured members from several ITF groups training harmoniously and with the common goal of learning and improving their abilities in ITF Taekwon-Do, which is the very ethos upon which the Centre was  conceived and now opened.

Works are progressing well on the new ITF Centre of Excellence in Braybrook, Melbourne. Here’s a few of the latest snaps a few days before opening.

A few more items to come including a boxing ring, boxing area, cross fit cages, rowing machines and more……watch this space for updates.

The ITF Centre of Excellence is a high performance training centre based in Melbourne, Australia overseen by Master Michael Muleta, 8th Degree Black Belt.

It features a fully equipped commercial grade gymnasium for the exclusive use of our students, along with educational and rehabilitation facilities.

The Centre will host many programs across a range of martial arts, health and fitness and specialize in high performance training.

Here’s a few early shots – we’ll keep you posted on the progress.

Stage 2 – Almost ready for kick off

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Works on the new ITF Centre of Excellence in Braybrook, Melbourne have commenced, here’s a few early snaps. At this stage we’re still cleaning up from previous tenant and starting to move equipment in.

Here’s a few early shots – we’ll keep you posted on the progress.

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Official Grand Opening Day is Sunday 5th June, and we will be holding a seminar with 7 x ITF World Champion Carl van Roon to commemorate the occasion.

Register here

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Sponsored by Global Fitness Institute

 

 

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