TaekwonDo Videos
Here’s a series of useful, inspiring and entertaining TaekwonDo videos shared by our friends out there in cyber space, along with a few we recently made ourselves – we hope you enjoy them.
If you wish to receive our latest videos as they are released, SUBSCRIBE to our video channels.
Subscribe to our channel
ITF Taekwon-Do Website for ITF resources and news
ITF Gup Grading Syllabus
1st - 3rd Degree Grading Syllabus ITF Taekwon-Do created by Master Michael Muleta
Self Defense Manual
ITF Taekwon-Do - Step Sparring Syllabus
Commemorating 55th Anniversary of the International Taekwon-Do Federation
United ITF Umpire Course (Part 1)
United ITF Taekwon-Do Umpire Course (Part 2)
Sitting Stance Punch: ITF Taekwon-Do Fundamentals with ITF Master Michael Muleta
Walking Stance Front Punch: with ITF Master Michael Muleta
Twin Fist High Vertical Punch: ITF Taekwon-Do Fundamentals with ITF Master Michael Muleta
Back Fist High Side Strike: ITF Taekwon-Do Fundamentals with ITF Master Michael Muleta
Open Fist Punch: ITF Taekwon-Do Fundamentals with ITF Master Michael Muleta
Reverse Punch: ITF Taekwon-Do Fundamentals with ITF Master Michael Muleta
Knifehand Outward Strike: ITF Taekwon-Do Fundamentals with ITF Master Michael Muleta
Knifehand Inward Strike: ITF Taekwon-Do Fundamentals with ITF Master Michael Muleta
Straight Fingertip Thrust: ITF Taekwon-Do Fundamentals with ITF Master Michael Muleta
Reverse Knifehand Front Strike: ITF Taekwon-Do Fundamentals with ITF Master Michael Muleta
Fixed Stance Middle Side Punch: ITF Taekwon-Do Fundamentals with Master Michael Muleta
ITF Patterns from Saju Jirugi to Choong Moo with ITF legends
Tong Il tul by Grandmaster Choi Jung Hwa
ITF Grandmaster Choi Jung Hwa, son of General Choi Hong Hi, demonstrates Choong Moo Tul #itf #tkd
ITF Umpiring Zoom Session 2024
United ITF Taekwon Do Australia - Official ITF National Organization
1
/
2
Self Defense against single hand throat grab
Self Defense against bear hug or rear waist grab
Simple, effective Self Defense against single lapel grab
Self Defense Manual
Taekwon-Do Self Defense & Wrist releases by Korean ITF Masters
Self Defense against a rear choke
Self Defense against a front choke
Self Defense 2 vs 1 - Rear shoulder grab
Self Defense against Twin wrist grab
Self Defense against twin lapel grab
Self Defense against single shoulder grab
Self Defense against knife straight thrust
Self Defense against a horizontal slash
Self Defense after being pushed down
Self Defense 2 vs 1
Self Defense against single arm bar from rear
Simple Self Defense against a Single wrist grab
Self Defense against right cross and front snap kick
Self Defense against Side headlock
Self Defense against side headlock 2
Self Defense against hair grab
Simple Self Defense against lapel grab
Self Defense against headlock - ITF Taekwon-Do Master Michael Muleta Zoom workshop
Self Defense Highlights with ITF Taekwon-Do Master Michael Muleta
1
/
2
1
/
3
Tong Il tul by Grandmaster Choi Jung Hwa
ITF Patterns from Saju Jirugi to Choong Moo with ITF legends
ITF Patterns : 2nd Degree requirements
So San tul - Taekwon-Do ITF Patterns
se jong tul
moon moo tul
ul ji tul
yon gae tul
choi yong tul
yoo sin tul
sam il tul
Juche Tul - ITF Patterns
choong jang tul
Eui Am Tul : ITF Patterns
ge baek tul
po eun tul
kwang gae tul
choong moo tul
Hwarang tul
toi gye tul
joong gun tul
yul gok tul
won hyo tul
Do San tul - Taekwon-Do ITF Patterns
1
/
3
General Choi seminar Sunshine Coast 1995 video 1
General Choi Hong Hi seminar 1995 video 3
General Choi Hong Hi Seminar 1995 Sunshine Coast video 2
General Choi Taekwondo Seminar, Sydney 1993
General Choi Hong Hi seminar Sydney 1993 clip 3
General Choi Hong Hi Sydney ITF International Instructor's course 1993 video 2
Gen Choi Hong Hi Seminar Perth 1998 - degree testing
General Choi Hong Hi Seminar & Black Belt Testing, 1995 Sunshine Coast, Australia
General Choi Hong Hi teaching Taekwon-Do In Korea
General Choi Memorial Cyber Champs launch with Master Michael Muleta
General Choi Memorial Championships promo Video
Taekwon-Do Archive video with General Choi Hong Hi and pioneering Masters of Taekwondo
Master Michael Muleta interviewing Master Neil Cliff of United UTF Taekwon-Do Australia.
Justin Chin 6th Degree Thoroughbred Taekwon-do instructor
2019 United ITF Victorian Taekwon-Do Championships highlights
Master Michael Muleta interviewing Aussie champ Trent Hayden at the 2015 ITF Victorian Championships
United ITF President Master Michael Muleta wraps up the 2015 National Champs on MySportLive. #muleta
Master Michael Muleta interviewing Richard McKinnon at the 2015 ITF Victorian Championships
Tournament Organiser, Master Michael Muleta wraps up the 2015 ITF Victorian Championships.
Master Muleta conducting an interview with Master Cariotis at the 2015 ITF Victorian Championships
Master Noel Keating, 7th Degree Taekwondo
Master Michael Muleta interviewing Chris Galibert at the 2015 ITF Victorian Championships
Grandmaster Michael Muleta at the ITF Asian Open Championships
1
/
2
1 Step Sparring by ITF Korean Masters - ITF Taekwon-Do #taekwondo #stepsparring #martialarts #tkd
2 step sparring in Taekwondo performed by Korean ITF Masters
ITF Taekwon-Do - Step Sparring Syllabus
3 step sparring sambo matsogi
1 Step Sparring Sequence #1
1 Step Sparring Sequence #20
2 Step Sparring Sequence #1
1 Step Sparring Sequence #15
3 Step Sparring Sequence #1
2 Step Sparring Sequence #10
1 Step Sparring Sequence #18
2 Step Sparring Sequence #3
1 Step Sparring Sequence #19
1 Step Sparring Sequence #16
1 Step Sparring Sequence #12
1 Step Sparring Sequence #2
2 Step Sparring Sequence #4
2 Step Sparring Sequence #2
1 Step Sparring Sequence #17
2 Step Sparring Sequence #9
3 Step Sparring Sequence #2
1 Step Sparring Sequence #13
1 Step Sparring Sequence #3
1 Step Sparring Sequence #14
1
/
2
1
/
2
2022 ITF World Championships - Amsterdam, Holland - promotional video
United ITF President Master Michael Muleta wraps up the 2015 National Champs on MySportLive. #muleta
Arnold Classic Taekwondo World Championships full version
United ITF Taekwon-Do Umpire Course (Part 2)
United ITF Umpire Course (Part 1)
World's First Bottle Top challenge competition
ITF Patterns Demo 2017 Arnold Classic Taekwondo #taekwondo #martialarts #tkd #itftaekwondo #itf
Arnold Classic Taekwondo World Championships Launch
2020 United ITF National Championships Online
Global ITF Cyber championships - Promotional Video
Arnold Classic TaekwonDo promo video 1 - Intro
Arnold Classic Taekwondo World Championships
Arnold Classic Taekwondo promo video 4 - Why should I participate ?
Arnold Classic TaekwonDo promo video 2 - who can participate and what events are there ?
Arnold Classic Taekwondo promo - Video 3 - schedule of events
Arnold Classic Taekwondo - Video 6 - Spectator Information
2019 United ITF Victorian Taekwon-Do Championships highlights
Arnold Classic Taekwondo promo video 5 - Booking Accommodation for the Arnold's for travellers
13 countries registered for 1st Global ITF Cyber Championships
Michael Muleta promoting Global Fitness Institute at the Arnold Classic Australia
General Choi Memorial Cyber Champs launch with Master Michael Muleta
General Choi Memorial Championships promo Video
Itf Hall of Fame virtual ceremony
ITF Hall of Fame - Categories
1
/
2
In addition to links on the resources pages, you may also like to consider our series of Ebooks in our Online Store.
Our ebooks come with detailed instructional information, step by step descriptions and video links to all sequences.
Website sponsored by – Global Fitness Institute
Welcome to Global Fitness Institute
Nutrition Courses
Fitness Courses & Personal Training Courses
Sports Courses
Performing CPR - Adult : Cardiopulmonary Resuscitation with First Aid Oz
1
/
2
Strength Training : Dumbbell Chest Press variations with Global Fitness Institute
Strength Training: Performing Incline Bench Press on the Smith Machine with Global Fitness Institute
Strength Training : Performing Standing Cable Flyes with Global Fitness Institute
Strength Training : Performing the Barbell Bench Press with Global Fitness Institute
Strength Training : Performing Single Arm Dumbbell Press with Global Fitness Institute
Strength Training : Back Exercises using the Multi-function Cables with Global Fitness Institute
Alternative Tricep Exercises on the Multi-Function cables with Global Fitness Institute
Performing Dumbbell Concentration Curls for Biceps with Global Fitness Institute
Strength Training : Performing Standing Dumbbell Bicep Curls with Global Fitness Institute
Tricep Extensions & Kick Backs using the Multifunction Machine with Global Fitness Institute
Strength Training : Performing the Deadlift with Global Fitness Institute
Strength Training : Performing Hex Bar Squats with Global Fitness Institute
Performing Goblet Squats with Global Fitness Institute
Strength Training : Performing Hex Bar Deadlifts with Global Fitness Institute
Performing Dumbbell Lateral Raises with Global Fitness Institute
Performing Hex Bar Shoulder Shrugs with Global Fitness Institute
Performing the Dumbbell Lunges with Global Fitness Institute
Strength Training : Performing Bent Over Barbell Row with Global Fitness Institute
Strength Training : Performing Bent Over Dumbbell Row with Global Fitness Institute
Strength Training : Performing the Lat Pulldown with Global Fitness Institute
Performing the Dumbbell Shoulder Press with Global Fitness Institute
Strength Training - Performing the Flat Dumbbell Flyes with Global Fitness Institute
Strength Training - Performing the Seated Row with Global Fitness Institute
Strength Training - Performing the Pec Deck with Global Fitness Institute
1
/
2
Performing CPR - Adult : Cardiopulmonary Resuscitation with First Aid Oz
Anaphylaxis with First Aid Oz
Performing CPR - Infant : Cardiopulmonary Resuscitation with First Aid Oz
Signs, Symptoms and management of a suspected Heart Attack with First Aid Oz
Performing CPR on a Child : Cardiopulmonary Resuscitation with First Aid Oz
How to use an AED or Defibrillator with First Aid Oz
Using R.I.C.E. to manage soft tissue injuries : First Aid Oz
Management, Signs and Symptoms of Asthma with First Aid Oz
DRSABCD - Your First Aid Management system
First Aid treatment for Hypothermia
First Aid Oz - Reporting Incidents & Duty of Care
First Aid treatment for Burns
First Aid Treatment for Hyperthermia
First Aid treatment for Snake Bite
Gain or Update your First Aid and CPR qualifications with First Aid Oz and Global Fitness Institute
CPR refresher zoom workshop by First Aid Oz
First Aid for Choking - what to do when someone is choking
Become a Personal Trainer & Fitness Instructor with a Global Fitness Institute Fitness Qualification
Kickstart your career in health and fitness with Global Fitness Institute
Gain or Update your First Aid and CPR qualifications with First Aid Oz and Global Fitness Institute
Welcome to Global Fitness Institute
Nutrition Courses
Fitness Courses & Personal Training Courses
Sports Courses
