TaekwonDo Videos
Here’s a series of useful, inspiring and entertaining TaekwonDo videos shared by our friends out there in cyber space, along with a few we recently made ourselves – we hope you enjoy them.
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ITF Taekwon-Do Website
ITF Gup Grading Syllabus
1st - 3rd Degree Grading Syllabus by Master Michael Muleta
Self Defense Manual
Step Sparring Syllabus
Commemorating 55th Anniversary of the International Taekwon-Do Federation
United ITF Umpire Course (Part 1)
United ITF Taekwon-Do Umpire Course (Part 2)
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Self Defense Manual
Taekwon-Do Self Defense & Wrist releases by Korean ITF Masters
Simple, effective Self Defense against single lapel grab
Self Defense 2 vs 1 - Rear shoulder grab
Self Defense against Twin wrist grab
Self Defense against twin lapel grab
Self Defense against single shoulder grab
Self Defense against knife straight thrust
Self Defense against a horizontal slash
Self Defense after being pushed down
Self Defense against a front choke
Self Defense 2 vs 1
Self Defense against single hand throat grab