TaekwonDo Videos
Here’s a series of useful, inspiring and entertaining TaekwonDo videos shared by our friends out there in cyber space, along with a few we recently made ourselves – we hope you enjoy them.
If you wish to receive our latest videos as they are released, SUBSCRIBE to our video channels.























































































































































































































ITF Taekwon-Do Website
































































































































































































ITF Gup Grading Syllabus
































































































































































































1st - 3rd Degree Grading Syllabus by Master Michael Muleta
































































































































































































Self Defense Manual
































































































































































































Step Sparring Syllabus
































































































































































































Commemorating 55th Anniversary of the International Taekwon-Do Federation
































































































































































































United ITF Umpire Course (Part 1)
































































































































































































United ITF Taekwon-Do Umpire Course (Part 2)
































































































































































































Sitting Stance Punch: ITF Taekwon-Do Fundamentals with ITF Master Michael Muleta
































































































































































































Walking Stance Front Punch: with Master Michael Muleta
































































































































































































Twin Fist High Vertical Punch: ITF Taekwon-Do Fundamentals with ITF Master Michael Muleta
































































































































































































Back Fist High Side Strike: ITF Taekwon-Do Fundamentals with ITF Master Michael Muleta
































































































































































































Open Fist Punch: ITF Taekwon-Do Fundamentals with ITF Master Michael Muleta
































































































































































































Reverse Punch: ITF Taekwon-Do Fundamentals with ITF Master Michael Muleta































































































































































































