Kickboxing PT sessions
These Kickboxing personal training sessions will focus on attack and defense movements incorporating a range of kicking drills and upper body strikes, along with combinations.
These range from beginning to advanced depending on the client’s previous kickboxing or martial arts experience and skill level.
The typical session will focus on utilizing kickboxing skills, drills and methods to give you a great workout.
A typical session comprises mainly of pad/bag work inside the ring, along with some additional physical conditioning exercises.
Additionally, you will gain an appreciation of your potential weapons and a knowledge for where to strike for maximum results. You will develop good boxing skills, although the session is primarily fitness based.
No kickboxing or martial arts experience, nor high level of fitness is required to book a boxing personal training session.
However, for those who want to be pushed and make it their fitness workout for the day, we’ll make it a taxing workout.
Book in for expert 1 on 1 tuition with one of Australia’s leading Martial Arts instructors, Master Michael Muleta 8th Degree Black Belt.
With over 30 years in martial arts, and having taught around the World, you will gain expert tuition and attention.
We make use of our outstanding facilities and equipment at the ITF Centre of Excellence. As a result, we can offer you the best environment and quality service to get the best out of your session.
If you’re a bit nervous to come on your own, you can book in with a friend (simply select two people when booking).
Groups are also catered for.
Save $$ – train with a friend, simply book for 2 or more people
Website sponsored by – Global Fitness Institute