When it comes to defending yourself, the laws surrounding self-defense vary depending on the country or state, but in general, self-defense is a legal justification for using force in certain situations.
In most jurisdictions, you are allowed to use reasonable force when defending yourself against an imminent threat of harm or violence.
Sure, you may spend years developing great kicking and striking techniques, with the potential to execute lethal force almost at will, but should you make the wrong decision in the wrong situation, the consequences can be dire for both the attacker and yourself.
The amount of force that is considered reasonable will depend on the specific circumstances of the situation, such as the severity of the threat, the physical size and strength of the individuals involved, and whether there were any other options for avoiding the threat.
In many cases, deadly force may only be used in self-defense if there is an immediate and imminent threat of death or serious bodily harm. Additionally, a person cannot use more force than is necessary to defend themselves or others.
It’s also important to note that self-defense can be used to defend others as well, not just oneself.
It is important to be aware of the laws in your jurisdiction surrounding self-defense and to understand what is and is not permitted in order to act within the boundaries of the law.
Of course, they say the best form of self defense is to not be there at all. Unfortunately, we are sometimes put in a situation which was not brought upon by our own actions, and we find ourselves needing to defend against imminent threat.
Self control is very important in all self defense situations, which is easier said than done, when emotions and adrenalin are running high.
It probably is not a bad idea to be well versed in First Aid, in the event that someone suffers an injury, or you are injured whilst defending yourself.
Violence against women is a serious and widespread issue in Australia, as well as throughout the world. And while the long term goal is education to stop violence against women, there are actionable strategies women can employ, right now. Here are 7 very simple reasons you should consider taking a women’s self defense class.
1 – Don’t Become a Statistic
Frankly, the statistics in Australia alone are frightening. At least one woman a week is killed by a partner or former partner. One in three women have experienced physical violence. 300,000 women a year experience physical or sexual violence from a stranger.
Violence against women contributes to more death, disability and illness to women between 15 and 44 than any other preventable risk factor. Learning self-defense gives you the power to avoid becoming one of these statistics, now.
2 – Prevention and Awareness
As teens and adults we become increasingly fixated on the front and our devices, often being unaware of what’s around us. You work with an experienced instructor to develop strategies that work best for you against a variety of opponents, attacks and situations. Above all, women’s self defense teaches us awareness and prevention.
3 – Take Control for Yourself and Other Women
Women’s self defense is about taking safety into our own hands. Taking a Self defense class is our chance to take action in our own lives, to take control of our own present and future. The fact is, crimes against women happen and will continue to happen.
Women’s self defense classes can help prevent us becoming victims. Knowing how to defend ourselves gives us a better chance of stopping attacks and even lessening attacks against women in the future.
4 – Great Exercise!
Self defense classes, at the end of the day, can also be a great source of exercise, working a range of vital parts of your body. It not only exercises your body physically, it also exercises your mind, reactions and reflexes. It is also an incredible way of exercising your own power and confidence.
You do not have to be physically strong to be successful at self-defense. If you can learn to successfully escape or prevent a dangerous situation, then you are exercising good self-defense.
5 – Be Accountable
As women, we are constantly encouraged to be accountable for ourselves. We are told to be accountable for our finances. We are told to account for our stress and encouraged to be accountable for our health, weight and diet, along with our workouts and fitness.
It stands to reason that we should be accountable for our self defense. Is it really so hard to add a self defense class to our routine as we would add the latest yoga, pilates or work out fad? However, unlike a fad, this is something that will actually make a monumental, positive change to our lives.
6 – Be Feminine
There is a terrible misconception – unfortunately perpetuated by mass media – that self defense is unfeminine and unattractive. These dangerous articles claim that women who pursue self defense are masculine, “jacked up” and have a distasteful love for violence. However, nothing could be further from the truth.
In fact, many models, actresses and even pageant winners are devotees of women’s self defense. Women’s self defense is incredibly feminine because it is empowering. Encouraging women to take self defense is a beautiful, inspiring thing. So, ignore the dangerous misconceptions of mainstream media and enjoy learning self defense.
7 – Do Something Now
Of course we need better education to end violence against women and men. Violence of all kinds is unacceptable. Unfortunately, though, education is long term and may not be able to help you today, tomorrow or even next year. That is why women’s self defense education is important. This is something that can happen now. Women’s self defense provides functional strategies, techniques and training methods to stop an attacker intent on hurting you.
It gives you the security and confidence, right now, that you can protect yourself should the need arise. Unfortunately, no matter how well intended, ideologies can’t do that. So until education catches up with reality, keep yourselves safe. Invest in women’s self defense today.
Personal Training is an option for those looking for 1-on-1 Self Defense sessions, under the expert tuition of Master Michael Muleta, 8th Degree Black Belt.
Similarly, if you wish to book a self defense course for your workplace, school or club Contact us .
Why women need to learn self defence ?
Violence against women is a serious and widespread issue in Australia, as well as throughout the world. While the long term goal is education to stop violence against women, there are strategies women can employ right now.
Here are our 7 very simple reasons you should consider taking a women’s self defense class.
William Boda, Harris TKD, England - Ge Baek Tul & Choong Moo Tul
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The commemorate the memory of our Taekwon-Do Founder and to show respect and gratitude by promoting his martial art to a global audience. All are welcome to take part in the General Choi Memorial Cyber Championships.
Who can participate :
All Ages (from 5-85)
All ranks (from beginners to grandmasters)
All ITF styled Taekwon-do schools
All countries
Following on from the great success of our recent Cyber Tournaments, where competitors from across the World came together to share and celebrate ITF Taekwon-Do
With more new events and more chances for you to win – the rest is up to you. Register now and train hard, then submit your best effort. Scroll down the page for Event guidelines.
All Patterns / Tul categories will be judged by a panel comprising of one senior instructor from each club, with the exception of the club that is being represented.
Highest and Lowest score will be removed, and an average of remaining scores will be attained.
All gups (colour belts) will perform ONE PATTERN appropriate to their rank.
Black Belts will perform TWO PATTERNS, at least one of which must come from their most recent grading (scores will be added)
BLACK BELTS: PLEASE PERFORM BOTH PATTERNS ON SAME VIDEO
Patterns / Tuls will be scored out of 10 points based on factors including:
Technical accuracy; Power, Speed, Balance, Expression of energy
In the event of a tie, omitted scores will be included and an updated average obtained. If still tied, then 2 medals may be awarded for that placing.
Team Patterns
Team comprises of3 persons (may be mixed gender) – each Team patterns participant MUST be also have registered in that event on their form
Ages Categories as per registration form – team will be entered in group according to the oldest participant.
Pattern: Team will perform ONE PATTERN of their choice
Restrictions: Participants may only be in ONE team
Judging Criteria :
All Team Patterns will be judged by a panel comprising of one senior instructor from each club, with the exception of the club that is being represented.
Highest and Lowest score will be removed, and an average of remaining scores will be attained.
Special emphasis in this division is placed on how the pattern is synchronized. Team can perform the entire pattern form in unison, or can creativity to the sequence timing without substituting the correct techniques for others.
The judges will score the Team Pattern between 0-10 points.
Hand Techniques (judged on proper hand position, speed, power, focus, tension, etc.)
Balance , Confidence, Eye Contact, Intensity
Synchronicity or teamwork
Self Defense (pairs)
Age Categories: According to age of oldest participant
Required Number of Team Members: Each demo must consist of TWO people
EACH person must defend against 5 different attacks, utilizing 5 different defenses
Restrictions: Participants may only be in ONE Self Defense demonstration
Required Time of Presentation: Minimum 30 sec – Maximum 2 mins
Goal of Presentation: To use multiple methods of demonstrating martial arts skills. Presentation should be fast paced, high energy, exciting, dramatic, and fun to watch
Judging Criteria: Scoring will be based on presentation, realism, logical application of technique and quality of skill execution.
Scores will run from 1 -10. The highest total score will be the winner.
Multi Breaking
Age Categories: According to age of performer.
Required Length of Presentation: MUST perform of 5 different breaks, must be completed within 90 seconds of commencement of first break.
Video must be continuous (i.e. not edited)
Must contain at least :
ONE hand break
ONE foot break.
ONE break needs to be jumping (or performed mid-air)
Goal of Presentation: To use multiple techniques utilizing different attacking tools to break boards. Performance should demonstrate speed, power, agility and accuracy.
ONLY 1 attempt is permitted for each break
Judging Criteria: Scoring will be based on degree of difficulty, successful breaks
Scoring: Judges will scored out of 10 points on the following criteria:
Range of techniques displayed
Level of skill and difficulty
Flow and synchronicity of demonstration
Pre – Arranged Sparring
Age Categories: According to age of oldest participant
Required Number of Team Members: Each demo must consist of TWO people
EACH person must defend against 5 different attacks and 5 different counter attacks
Restrictions: Participants may only be in ONE Pre-Arranged Sparring pair
Required Time of Presentation: Minimum 1 Min – Maximum 3 mins
Goal of Presentation: To use multiple methods of demonstrating martial arts skills. Presentation should be fast paced, high energy, exciting, dramatic, and fun to watch.
Judging Criteria: Scoring will be based on presentation, realism, logical application of technique and quality of skill execution.
Scores will run from 1 -10. The highest total score will be the winner.
Model Sparring (pairs)
Age Categories: According to age of oldest participant
Required Number of Team Members: Each routine must consist of TWO people
EACH person must defend against 3 different attacks, utilizing 3 different counter attacks.
Each sequence must first be performed in slow motion, then immediately repeated in full speed.
Restrictions: Participants may only be in ONE Model Sparring team
Required Time of Presentation: Minimum 1 Min – Maximum 3 mins
Goal of Presentation: To use multiple methods of demonstrating martial arts skills. Presentation should demonstrate control, skill and accuracy in both slow and full speed.
Judging Criteria: Scoring will be based on presentation, control, balance, realism, difficulty of technique and quality of skill execution.
Scores will run from 1 -10. The highest total score will be the winner.
Congratulations to all who took part in the United ITF Australian Online National Championships, we are please to say the Online Nats results are in.
What a fantastic result it was, with over 140 participants from 11 countries registering, from first timers to multiple World Champions.
Results
INDIVIDUAL PATTERNS
Under 7 Girls
1st Place – Olivia McCuish, UKTC
2nd Place – Leianna Roman, Newtons School of Taekwon-Do, Canada
Girls 8-10 Blue/Red
1st Place – Layla Hallard, Toowoomba Hawks
2nd Place – Isabel Harth , McNaes Martial Arts
3rd Place – Abigail Montier, NTA Fortitude, UK
Girls 8-10 Yellow/Green
1st Place – Brianna Porterhouse-Smith, Newtons School of Taekwon-Do, Canada
2nd Place – Aleah Hilsabeck , McNaes Martial Arts
3rd Place – Arwa Radwan, Choong Moo Taekwon-Do
Girls 11-13 Grren/Blue
1st Place – Kaitlynn Nguyen, Newtons School of Taekwon-Do, Canada
2nd Place – Jasmine Bartholomew , McNaes Martial Arts
3rd Place – Ka Yin Lin, Spartan Martial Arts, Hong Kong
Girls 11-13 Red
1st Place – Mannie-Lynne Roman, Newtons School of Taekwon-Do, Canada
2nd Place – Farangiz Mamurjonova, Newtons School of Taekwon-Do, Canada
3rd Place – Charlie Grossel , Choong Moo Taekwon-Do
Girls 11-13 Black
1st Place – Mia Home, TKD Wales Caerphilly
2nd Place – Charlotte Montier, NTA Fortitude, UK
Girls 14-14 Blue/Red
1st Place – Lovina Sydney-Berment , Newtons School of Taekwon-Do, Canada
2nd Place – Lillian Duncan , McNaes Martial Arts
3rd Place – Alyssa Gale, Thoroughbred Taekwon-Do
Boys under 7
1st Place – Blake Robinson, Denrai Martial Arts
2nd Place – ZACHARY HO, Derek Fist Sports, Hong Kong
3rd Place – Marcus Tong, Choong Moo Taekwon-Do
Boys 8-10 under Green
1st Place – Kayne Mahoney, Newtons School of Taekwon-Do, Canada
2nd Place – Yi Fei Hew, Thoroughbred Taekwon-Do
3rd Place – To, Ean Chen, Derek Fist Sports, Hong Kong
Boys 8-10 Blue/Red
1st Place – Firdavs Mamurjonov, Newtons School of Taekwon-Do, Canada
2nd Place – Gavin Tupling, Newtons School of Taekwon-Do, Canada
3rd Place – Thomas Harth , McNaes Martial Arts
Boys 11-13 Yellow/Blue
1st Place – Logan Keating, McNaes Martial Arts
2nd Place – DAMIEN HO, Derek Fist Sports, Hong Kong
3rd Place – Timothy Falkner, Yin Yang Taekwon-Do
Boys 11-13 Red/Black
=1st Place – Cade Tynan, Alligator Creek Taekwon-Do
=1st Place – Connor Tynan, Alligator Creek Taekwon-Do
3rd Place – KWOK HING, HARRY HO, Derek Fist Sports, Hong Kong
Boys 14-17 Yellow
1st Place – Dylan Mylrea, Toowoomba Hawks
2nd Place – Michael Cutrale, Azure Taekwon-Do
Boys 14-17 Blue/Red
1st Place – Bryce Tynan, Alligator Creek Taekwon-Do
2nd Place – Omar Haydar , Choong Moo Taekwon-Do
3rd Place – Ruhan Shafi , Choong Moo Taekwon-Do
Boys 14-17 Black
1st Place – ETHAN KRUGER, Newtons School of Taekwon-Do, Canada
2nd Place – Ben Gale, Thoroughbred Taekwon-Do
3rd Place – Spencer Yap, Thoroughbred Taekwon-Do
Women 18-29 Gups
1st Place – Jess Rowe, Azure Taekwon-Do
2nd Place – Holly Jian, Choong Moo Taekwon-Do
3rd Place – Qian Hua Wu, Spartan Martial Arts, Hong Kong
Women 18-29 Black
1st Place – Chloe Gavin, UKTC
2nd Place – Grace Ellis, Choong Moo Taekwon-Do
Women 30-39 Black
1st Place – Ashleigh McNae , McNaes Martial Arts
2nd Place – Pui Sze Lo, Spartan Martial Arts, Hong Kong
Women 40+ Gups
1st Place – Andrea Back, UKTC
2nd Place – Christine Bartholomew , McNaes Martial Arts
3rd Place – Emma McCuish , UKTC
Women 40-49 Black
1st Place – Lorelei Lucero, Newtons School of Taekwon-Do, Canada
2nd Place – Dannielle Daisley , McNaes Martial Arts
Women 50+ Black
1st Place – Grace Brogan, East Lothian Taekwon-Do
2nd Place – Katrina Cubit, Choong Moo Taekwon-Do
3rd Place – Lesley Cathcart, Ipswich Authentic Taekwon-Do
Girls 14-17 under Green
1st Place – Jade Lang, Newtons Schools of Taekwon-Do, Canada
2nd Place – Alysia Redel, Australian Institute of Taekwon-Do
Girls 14-17 1st Degree
1st Place – Kody Bateman, Newtons School of Taekwon-Do, Canada
2nd Place – Nikita Nunn , McNaes Martial Arts
3rd Place – Emma Christie, UKTC Grangemouth
Girls 14-17 2nd Degree
1st Place – Marisa Zervos, Newtons School of Taekwon-Do, Canada
2nd Place – Paris Newton, Newtons School of Taekwon-Do, Canada
3rd Place – Nikki Olzard, Browns Dojang Taekwon-DO
Men 18-29 Gups
1st Place – Joshua Bleakley, World Class Taekwon-Do, New Zealand
2nd Place – JP MacPherson, World Class Taekwon-Do, New Zealand
3rd Place – Jonathan Falkner, Yin Yang Taekwon-Do
Men 18-29 3-5 Degree
1st Place – Kye Todd, Azure Taekwon-Do
2nd Place – Tung Li, Independent, Hong Kong
Mens 18-29 2nd Degree
1st Place – Euan Millar, UKTC
2nd Place – Joshua Zdybel, Geelong Taekwon-Do
Mens 30-39 Under Green
1st Place – Anson Chung, Spartan Martial Arts, Hong Kong
2nd Place – Adam Redel, Australian Institute of Taekwon-Do
Mens 30-39 Red
1st Place – Marcin Kukialka , World Class Taekwon-Do, New Zealand
2nd Place – Christopher Roman, Newtons School of Taekwon-Do, Canada
Mens 30-39 Black
1st Place – Justin Chin, Thoroughbred Taekwon-Do
2nd Place – Cheyene Keating , McNaes Martial Arts
Mens 40-49 Under Green
1st Place – Brett Stahlhut , Denrai Martial Arts
2nd Place – Dariusz Redel, Australian Institute of Taekwon-Do
Mens 40-49 Red
1st Place – Paul Bartholomew , McNaes Martial Arts
2nd Place – Brendan Baker , McNaes Martial Arts
3rd Place – Julian Booth, Toowoomba Hawks
Mens 40-49 Black
1st Place – Hamish Carter, Toowoomba Hawks
2nd Place – James Montier, NTA Fortitude, UK
3rd Place – Tim Telcik, One Life Taekwon-Do
Mens 50+ Black
1st Place – Kerry McEvoy, World Class Taekwon-Do, New Zealand
2nd Place – Gerhard Hejda, Ipswich Authentic Taekwon-Do
3rd Place – Darren Herpich, Azure Taekwon-Do
MULTIBREAKING
Boys Under 7
1st Place – Marcus Tong, Choong Moo Taekwon-Do
2nd Place – Omar Radwan, Choong Moo Taekwon-Do
3rd Place – James Pym, Choong Moo Taekwon-Do
Boys 8-10
1st Place – Firdavs Mamurjonov, Newtons School of Taekwon-Do, Canada
2nd Place – Aamer Haydar , Choong Moo Taekwon-Do
Boys 11-13
=1st Place – Cade Tynan, Alligator Creek Taekwon-Do
=1st Place – Connor Tynan, Alligator Creek Taekwon-Do
3rd Place – Xavier Ridley, Titan Martial Arts
Boys 14-17 Gups
1st Place – Michael Cutrale, Azure Taekwon-Do
2nd Place – Omar Haydar , Choong Moo Taekwon-Do
3rd Place – Ruhan Shafi , Choong Moo Taekwon-Do
Boys 14-17 Red/Black
1st Place – ETHAN KRUGER, Newtons School of Taekwon-Do, Canada
2nd Place – Bryce Tynan, Alligator Creek Taekwon-Do
3rd Place – Ben Steele, Choong Moo Taekwon-Do
Mens Under 40
1st Place – Sam Wilson, Titan Martial Arts
2nd Place – Michael Stewart, Australian Institute of Taekwon-Do
3rd Place – Cheyene Keating, McNaes Martial Arts
Mens 40+ Gup
1st Place – Julian Booth, Toowoomba Hawks
2nd Place – Brett Stahlhut, Denrai Martial Arts
3rd Place – Justin Keast, Choong Moo Taekwon-Do
Mens 40+ Black
1st Place – Michael Omay, Titan Martial Arts
2nd Place – Hamish Carter, Toowoomba Hawks
3rd Place – Simon Aliendi , Titan Martial Arts
Girls 8-10
1st Place – Abigail Montier, NTA Fortitude, UK
2nd Place – Arwa Radwan, Choong Moo Taekwon-Do
3rd Place – Emily Lansdown, Titan Martial Arts
Girls 11-13 Gups
1st Place – Eadie Gibson, Choong Moo Taekwon-Do
2nd Place – Elisabella Pym, Choong Moo Taekwon-Do
Girls 11-13 Red/Black
1st Place – Kalleah Sattler, Titan Martial Arts
2nd Place – Charlotte Montier, NTA Fortitude, UK
3rd Place – Charlie Grossel , Choong Moo Taekwon-Do
Girls 14-17
1st Place – Lovina Sydney-Berment , Newtons School of Taekwon-Do
2nd Place – Arielle Roman, Newtons School of Taekwon-Do, Canada
3rd Place – Salam Haydar , Choong Moo Taekwon-Do
Women 18-29 Black
1st Place – Chloe Walsh, Choong Moo Taekwon-Do
2nd Place – Grace Ellis, Choong Moo Taekwon-Do
Women Under 40
1st Place – Holly Jian, Choong Moo Taekwon-Do
2nd Place – Amy Pym, Choong Moo Taekwon-Do
Women 40+
1st Place – Lorelei Lucero, Newtons School of Taekwon-Do, Canada
2nd Place – Katrina Cubit, Choong Moo Taekwon-Do
SELF DEFENSE
Boys Under 10
1st Place – William Clark, Azure Taekwon-Do
2nd Place – Omar Radwan, Choong Moo Taekwon-Do
Boys 11-13 Under Blue
1st Place – Charlie Clark, Azure Taekwon-Do
2nd Place – Ruhan Shafi , Choong Moo Taekwon-Do
Boys 11-13 Red/Black
1st Place – Bryce Tynan, Alligator Creek Taekwon-Do
2nd Place – Conner Tynan, Alligator Creek Taekwon-Do
3rd Place – Cade Tynan, Alligator Creek Taekwon-Do
Mens Open
1st Place – George McTaggart, Denrai Martial Arts
2nd Place – Steve Kastritis, Azure Taekwon-Do
3rd Place – Joshua Bleakley, World Class Taekwon-Do, New Zealand
Girls 8-10
1st Place – Arwa Radwan, Choong Moo Taekwon-Do
2nd Place – Nada Abdou, Choong Moo Taekwon-Do
Girls 11-13
1st Place – Tiarne Sattler, Titan Martial Arts
2nd Place – Elisabella Pym, Choong Moo Taekwon-Do
Women 30+1st Place – Amy Pym, Choong Moo Taekwon-Do
TEAM PATTERNS
Teen Gups
1st Place – Colour Belt Team Pattern, , Newtons School of Taekwon-Do, Canada
2nd Place – Thoroughbred Taekwon Do BAS
Senior Black
1st Place – Black Belt Team Pattern , , Newtons School of Taekwon-Do, Canada
2nd Place – Australian Institute of Taekwondo
3rd Place – Thoroughbred Taekwon Do Senior Team Patterns
Junior Blue +1st Place – McNae’s Martial Arts Blue Team Pattern
2nd Place – TEAM PATTERNS B, DEREK FIST SPORTS
Senior Gups
1st Place – World Class Taekwondo , New Zealand
2nd Place – Team Pattern B Team, McNaes Martial Arts
3rd Place – DENRAI FREESTYLE TAE KWON DO TEAM PATTERNS B
Pee Wees
1st Place – Team Pattern Under 7s McNaes Martial Arts
2nd Place – DENRAI FREESTYLE TAE KWON DO TEAM PATTERNS A
Junior Red/Black
1st Place – UKTC Scotland Team Pattern Jnr, UKTC
2nd Place – TEAM PATTERN A, DEREK FIST SPORTS, Hong Kong
We are pleased to inform all our UITF supporters the the United ITF Australian National Championships has now become an International Championships.
Apart from our strong level of domestic support, we also have over 50 international entries. Competitors have signed up from Canada, New Zealand, Hong Kong, Malaysia, India, Scotland, Wales and England so far.
You will film yourself, or be filmed at your club/class, performing you patterns or routines.
You will upload these performances to a designated folder online, and our panel of judges will watch them, judge them and score them.
On the weekend of 3rd October, all videos will be switched from ‘Private’ to ‘Public’ settings so you can watch every one in your category.
We will announce the results and promote the winning performances on our social media platforms, websites and other means.
You can view them, share them with family, friends and club mates.
Placegetters will have medals posted to their instructor (if classes in your area are still running), or directly to the address on your form, if you are in a lockdown area.
Justin Chin, Thoroughbred Taekwon-Do - Tong Il Tul & So San Tul , ITF Patterns
Kye Todd, Azure TKD - 5th Degree Patterns, 2020 United ITF Australian Championships Online
Hamish Carter, Toowoomba Hawks - Multi break, ITF Australian Taekwon-Do Championships
Australian Institute of Taekwondo - Po Eun Tul, ITF Australian Taekwon-Do Championships
Gavin Tupling, Newtons TKD Canada - HwarangTul
Michael Omay, multi break - Titan Martial Arts
Marisa Zervos, Newtons TKD Canada - Juche Tul
Lovina Sydney Berment, Newtons TKD Canada - Choong Moo Tul
Gab Falconer, UKTC Scotland - Yul Gok Tul
Steve Kastristis, Azure TKD Senior Male Gup Self Defence
Yi Fei Hew, Thoroughbred Taekwondo - Yul Gok Tul
Lovina Sydney Berment, Newtons TKD Canada - Multibreak
Bryce Tynan, Alligator Creek TKD - Choong Moo Tul
Geordie McTaggart, DENRAI FREESTYLE TKD - MULTI BREAK
Connor Tynan, Alligator Creek TKD - Self Defense
Olivia McCuish, UKTC, UK - Joong Gun Tul
Simon Aliendi - multi break, Titan Martial Arts
Sam Wilson, multi break - Titan Martial Arts
Leianna Roman, Newtons TKD Canada - Dan Gun Tul
Nicholas Daisley, McNaes Martial Arts, SN - Yul Gok Tul
Cade Tynan, Alligator Creek TKD - Toi Gye Tul
Black Belt Team Pattern , Newtons TKD Canada
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We have new events, more age categories and more chances for you to win – the rest is up to you. Register and train hard, then submit your best effort.
Events will include:
Individual Patterns
Team Patterns (3 people – mixed gender is ok)
Special Techniques Multi-Break
Self Defense (against 2 attackers, any age)
Here’s how its going to work…..
You need to register and pay
You will film yourself, or be filmed at your club/class, performing you patterns or routines.
You will upload these performances to a designated folder online, and our panel of judges will watch them, judge them and score them.
On the weekend of 3rd October, all videos will be switched from ‘Private’ to ‘Public’ settings so you can watch every one in your category.
We will announce the results and promote the winning performances on our social media platforms, websites and other means.
You can view them, share them with family, friends and club mates.
Placegetters will have medals posted to their instructor (if classes in your area are still running), or directly to the address on your form, if you are in a lockdown area.
After a tremendous level of international support, all videos are now locked in and and panel of judges are going through each to determine the final placings.
Thank you to all participants from Australia, New Zealand, England, Scotland, Wales, Canada, Nepal, Malaysia, Puerto Rico, Hong Kong, Cook Islands, India and China.
With almost 170 videos submitted, covering Patterns, Team Patterns, SelfDefense and Multi-breaking, there are some great quality performances from young an old.
Global ITF Cyber championships - Promotional Video
13 countries registered for 1st Global ITF Cyber Championships
Chloe Gavin - Scotland Sam Il Tul
JIN ER LIM - Malaysia Choong Moo Tul
Kman Kerry McEvoy - New Zealand Ul Ji Tul & Yon Gae Tul
JIN ER, LIM - Malaysia Kwang Gae Tul
Marisa Zervos - Canada Juche Tul
Spencer Yap - Australia Choong Moo Tul
Olivia McCuish - United Kingdom Joong Gun Tul
Ruaki Kaiou - Cook Islands Se JongTul
ZHE XUAN, JACOB OW - Malaysia Hwarang Tul
David Jue - USA Yong Gae Tul
Jin Cheng Ng - Malaysia Ul Ji Tul
Sophie Spark - Scotland Ge Baek Tul
Spencer Yap - Australia Ge Baek Tul
Ethan Kruger - Canada Choong Jang Tul
Ragib Khyaju - Nepal Choong Moo Tul
Swikriti Sastola - Nepal Hwarang Tul
Dariusz Redel - Australia Saju Jirugi
Michael Stewart - Australia Choong Moo Tul
Greenfield Taekwon-Do - Malaysia Adult Team Patterns
Greenfield Taekwon-Do Team C - Malaysia Team Patterns
Rodrigo Hizmeri - England Hwarang Tul
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With just under a week to go, we still have room for a few more.
VIDEOS MUST BE SUBMITTED BY MIDNIGHT SUNDAY 30th AUGUST
WINNERS TO BE ANNOUNCED SUNDAY 6th SEPTEMBER
Being online, that means that all ITF practitioners can take part from many countries around the World.
We welcome participants of :
ALL AGES
ALL RANKS
ALL ITF SCHOOLS
ALL COUNTRIES
Low Entry Fees (in $AUD = approx 0.7USD)
Registrations Online
All Participants will receive a Certificate of Participation
All Winners will receive a Medal (via post)
Register and train hard, then submit your best effort.
Events will include:
Individual Patterns
Team Patterns (3 people – mixed gender is ok)
Special Techniques Multi-Break
Self Defense (against 2 attackers, any age)
Here’s how its going to work…..
You need to register and pay
You will film yourself, or be filmed at your club/class, performing you patterns or routines.
You will upload these performances to a designated folder online, and our panel of judges will watch them, judge them and score them.
On the weekend of 5th September, all videos will be switched from ‘Private’ to ‘Public’ settings so you can watch every one in your category.
We will announce the results and promote the winning performances on our social media platforms, websites and other means.
You can view them, share them with family, friends and club mates.
Placegetters will have medals posted to their instructor (if classes in your area are still running), or directly to the address on your form, if you are in a lockdown area.
All competitors, coaches and judges must be familiar with the competition rules and guidelines for THIS online event.
Competitor /Official Dress Code
All competitors MUST compete in a standard Taekwondo uniform / dobok (not shorts, tshirts, tracksuits, street clothes etc). Any colour is fine.
Guidelines for filming and procedural etiquette:
Camera must be positioned front and center to performance, capturing the entire performance and all participants.
It is recommended camera should be placed a minimum of 5 metres away from performed (up to 10 metres for team events) – trial run is recommended to get distance correct.
If entering multiple events, each event must be submitted as a separate video (uploaded to a link provided closer to the event)
The file must be saved as the competitor’s name and event (eg: Fred Smith Individual Patterns)
All participants must commence facing the camera standing at attention, and bow prior to commencement and upon completion.
All Videos MUST BE SUBMITTED BY
MIDNIGHT SUNDAY 30th AUGUST
Competition Rules:
ITF Patterns (individual)
All Patterns categories will be judged by a panel ITF Master instructors.
Highest and Lowest score will be removed, and an average of remaining scores will be attained.
All gups (colour belts) will perform ONE PATTERN appropriate to their rank.
Black Belts will perform TWO PATTERNS, at least one of which must come from their most recent grading (scores will be added)
Patterns will be scored out of 10 points based on factors including:
Technical accuracy; Power, Speed, Balance, Expression of energy
In the event of a tie, omitted scores will be included and an updated average obtained. If still tied, then 2 medals may be awarded for that placing.
Team Patterns
Team comprises of3 persons (may be mixed gender) – each Team patterns participant MUST be also have registered in that event on their form
Ages Categories as per registration form – team will be entered in group according to the oldest participant.
Pattern: Team will perform ONE PATTERN of their choice
Restrictions: Participants may only be in ONE team
Judging Criteria :
All Teams Patterns categories will be judged by a panel ITF Master instructors.
Highest and Lowest score will be removed, and an average of remaining scores will be attained.
Special emphasis in this division is placed on how the pattern is synchronized. Team can perform the entire pattern form in unison, or can creativity to the sequence timing without substituting the correct techniques for others.
The judges will score the Team Pattern between 0-10 points.
Hand Techniques (judged on proper hand position, speed, power, focus, tension, etc.)
Balance , Confidence, Eye Contact, Intensity
Synchronicity or teamwork
Self Defense Demonstration
Age Categories: According to age of defender only. (Attackers may be any age)
Required Number of Team Members: Each demo must consist of ONE DEFENDER and TWO ATTACKERS
Restrictions: Participants may only be in ONE Self Defense demonstration
Required Time of Presentation: Minimum 30 sec – Maximum 1 minute
Goal of Presentation: To use multiple methods of demonstrating martial arts skills. Presentation should be fast paced, high energy, exciting, dramatic, and fun to watch
Judging Criteria: Scoring will be based on presentation, realism, logical application of technique and quality of skill execution.
Scores will run from 1 -10. The highest total score will be the winner.
Special Techniques (Multibreak)
Age Categories: According to age of performer.
Required Length of Presentation: Must perform of 5 different breaks, must be completed within 1 minute of commencement of first break.
Video must be continuous (i.e. not edited)
Must contain at least ONE hand break and at least ONE foot break.
At least ONE break needs to be jumping (or performed mid-air)
Goal of Presentation: To use multiple techniques utilizing different attacking tools to break boards. Performance should demonstrate speed, power, agility and accuracy.
ONLY 1 attempt is permitted for each break
Judging Criteria: Scoring will be based on degree of difficulty, successful breaks
Scoring:
Judges will scored out of 10 points on the following criteria:
We are pleased to announce the release of the first volume of our Self Defense Manual.
The Self Defense Manual is in EBook format and includes 36 pages of easy to follow, but effective, sequences and video links.
The manual is intended to be a useful learning resource for instructors and students alike, to assist them in their own lessons, demonstrations or grading preparations.
The Manual includes step by step-by-step photos accompanied by corresponding step-by-step instructions.
Enjoy some samples below.
Contents include:
Self Defense against Single Lapel grab
Self Defense against Twin lapel grab
Self Defense against Rear Shoulder grab
Self Defense against a Front Choke
Self Defense against a Rear Choke
Self Defense against Side Headlock
Self Defense against Rear Bear Hug
Self Defense against a Charging Opponent
Self Defense against a Jab / Cross combination
Self Defense against a Front Kick
Self Defense after being Felled
Self Defense against Straight Knife Thrust
Self Defense against Punch / Front Kick combination
defense class is our chance to take action in our own lives, to take control of our own present and future. The fact is, crimes against women happen and will continue to happen.
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