Womens Self Defence Course


womens self defence

FREE Womens Self Defence course:

Saturday 24th July from 10.30am-1.00pm

Springvale, Victoria (map)

Hosted by : VTeam Taekwondo Centre


Master Michael Muleta will be delivering a FREE Womens Self Defence course at the VTeam Taekwondo Centre in Springvale, Victoria.

The session is open to women 16 years and above.

This Womens Self Defence course is an introductory program for those looking to arm themselves with some basic, but effective skills.

Each session will commence with a presentation on situational awareness, self defence and the law, as well as developing some precautionary strategies and reading the danger signs.

Participants will learn a variety of techniques designed to help you in many typical self defence situations.

Participants develop strategies and methods derived from simple, effective, martial arts, boxing and kickboxing approaches, to defend yourself.

A high level of physical fitness is not required to participate in this course, and no prior experience is necessary. We work people within their physical limitations.

Places are limited, so get in quick – registrations now open

Register Here

womens self defence

Why women need to learn self defence ?

Violence against women is a serious and widespread issue in Australia, as well as throughout the world. While the long term goal is education to stop violence against women, there are strategies women can employ right now.

Here are our 7 very simple reasons you should consider taking a women’s self defense class.

Read the 7 Simple reasons Women need to learn self defence here.

Can’t attend or would like regular training ?

Those with significant experience, or looking for ongoing training, consider our Personal Training options.

We offer private training in Self Defense, Kickboxing, Boxing and Fitness.

Personal Training is an option for those looking for 1-on-1 Self Defense sessions, under the expert tuition of Master Michael Muleta, 8th Degree Black Belt.

Book a PT session Today

Similarly, if you wish to book a self defense course for your workplace, school or club Contact us .

womens self defence