Tag: choi hong hi (Page 1 of 2)

general choi hong hi seminar

19 year anniversary passing of General Choi

19 Year Anniversary

Of the passing of Choi Hong Hi

Founder of Taekwondo

19 year anniversary

Today marks the 19 year anniversary of the passing of the Founder of Taekwon-Do, General Choi Hong Hi.

Grandmasters, Masters and students around the globe will reflect on the General’s influence and continue to keep his legacy alive through the continued promotion and growth of ITF Taekwon-Do

In 2000, General Choi, the Founder of Taekwon-Do, was announced by Taekwon-Do Times magazine, as the most influential martial artist on the century.

General Choi ITF Taekwon-Do

Purchase your copy here

General Choi is regarded as the Founder of Taekwon-do and served as President of the International Taekwon-do Federation (I.T.F.) for many years. He sadly passed away in June 2002, after a long battle with cancer.

The Taekwon-Do Founder, General Choi Hong Hi (dec) was born on November 9th, 1918 in the rugged and harsh area of Hwa Dae, Myong Chung District, in what is now D.P.R of Korea . A sickly but willful child, he was expelled from school at the age of 12 for leading a protest against the occupying Japanese.

His father then persuaded him to study calligraphy and Chinese characters. Choi’s tutor, Master Han II Dong, was also a master of TaeKyon, the ancient Korean art of foot fighting which Han II Dong had practiced in secret throughout the Japanese occupation. Noticing Choi’s frail physique, he decided to teach him TaeKyon also to help build up his body.

Choi travelled to Japan, where he studied English, mathematics, and karate. In Kyoto, he met a fellow Korean with the surname Kim, who was a karate instructor and taught Choi this martial art. Choi also learned Shotokan under Gichin Funakoshi,  the founder of Shotokan karate-do, perhaps the most widely known style of karate, and is known as a “father of modern karate”

Just before he had left Korea, Choi had a disagreement with a wrestler named Hu, and the possibility of a future confrontation inspired him to train. In his own words, he said “I would imagine that these were the techniques I would use to defend myself against the wrestler, Mr. Hu, if he did attempt to carry out his promise to tear me limb from limb when I eventually returned to Korea”.

With two years of concentrated training, Choi attained the rank of first degree black belt, and then 2nd Degree soon after. These techniques, together with Taek Kyon (foot techniques), were the forerunners of modern Taekwon-Do.

General Choi’s military career began in 1937, when he was forced, as were all Korean soldiers, to join the Japanese army as a student volunteer, during Japan’s occupancy of Korea.

On his return to Korea in 1942, he hid to avoid conscription into the Japanese Army, but was eventually caught, and in October 1943 began his basic training. He was soon arrested during an attempt to escape and join the underground Korean Liberation Army. Sent to Pyung Yang prison for treason, he was due to have been executed on August 18 1945, three days after Korea was liberated.

While in prison, to alleviate the boredom and keep physically fit, Choi began practicing this art in the solitude of his cell. In a short time, even his cellmate and jailer became students of his.

In 1945, Choi enrolled in the Koreans Military Academy, later to be commissioned to the rank of second lieutenant in 1946. By 1948, he had been promoted to the rank of Lieutenant Colonel and was a Taekyon instructor for the military troops of the R.O.K. and the American Military Police School based in Korea.

On the outbreak of the Korean War in 1950, Choi hurried back to Korea, where he was ordered to set up an officer training academy. In 1952 he was appointed chief of staff of the First Corps, and soon found himself briefing General Douglas MacArthur, the Supreme Commander of the United Nations troops, on the situation at the front line.

From 1946 to 1951, Choi received promotions to first lieutenant, captain, major, lieutenant colonel, colonel, and then brigadier general, becoming Chief of staff to the Korean Army.

The year 1953 was an eventful one for the General, in both his military career and in the progress of the new martial art. He became the author of the first authoritative book on military intelligence in Korea.
 
He organized and activated the crack 29th Infantry Division at Cheju Island, which eventually became the spearhead of Taekwon-Do in the military and established the Oh Do Kwan (Gym of My Way) where Korean soldiers were trained in General Choi’s new martial art to become the pioneer Taekwon-do instructors. It was also a opportunity to develop the Taekyon and Karate techniques into a modern system of Taekwon-Do.
 
He went on to command Chung Do Kwan (Gym of the Blue Wave), the largest civilian gym in Korea; 

In 1954 Choi was promoted to the rank of Major General.

During his military career, General Choi constantly researched various martial arts, mainly Taekyon, Kung Fu and Karate – drawing from each to create the original version of Taekwon-do.

In 1955 General Choi led the Korean Army’s Taekwon-do demonstration team on a tour of China and Vietnam to promote his form of unarmed combat. After breathtaking displays, both these countries adopted General Choi’s Taekwon-do as an integral part of their soldier’s military training.

In 1961, the Korean Taekwon-do Association was formed with General Choi as its President. During the next few years, he led Taekwon-do demonstration teams throughout the world. In 1965, the South Korean government gave approval to General Choi’s martial art and declared it as Korea’s National martial art.

As a Korean ambassador, and now a retired 3-star General, General Choi he led a goodwill mission on tours of Asia, Europe, Africa and the Middle East.

On March 22nd, 1966, General Choi Hong Hi (dec) formed the International Taekwon-do Federation (I.T.F) in Seoul, Korea. At the time it had associations in Vietnam, Malaysia, Singapore, West Germany, America, Turkey, Italy, Egypt and Korea. Taekwon-Do was taken up by several foreign armies, and was taught at West Point in America. During the Vietnam War, the Taekwon-Do training of Korean and other foreign soldiers was said to have had a demoralizing effect on the Viet Cong.

In 1971, the South Korean president Park Chung Hee began to use Taekwon-Do as anti-communist political propaganda. Choi, fiercely against this, went into exile in Canada. He continued to teach Taekwon-Do throughout the world, including in North Korea, and in 1974 he organised the first Taekwon-Do world championship in Montreal.

All the while he had to endure death threats from Korean Central Intelligence, attempts to kidnap him and attempts on his life by armed assassins. On one occasion his son and daughter, who had stayed behind in South Korea, were kidnapped and their lives threatened if Choi did not return to Korea. His response was “I choose Taekwon-Do over my son”. They were freed.

General Choi died of cancer on 15 June 2002 in Pyongyang, North Korea. Choi is listed in the Taekwondo Hall of Fame with various titles: “Father of Taekwon-Do,” “Founder and First President of the International Taekwon-Do Federation,” and “Founder of Oh Do Kwan.” Choi is survived by his wife, Choi Joon Hee; his son, Choi Jung Hwa; two daughters, Sunny and Meeyun; and several grandchildren.

- exerpts from 'Taekwondo - The Korean Art of Self Defence' - General Choi Hong Hi

 


 

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Sydney, Australia 1993

 

Sunshine Coast, Australia 1995

55 year

55 year anniversary of ITF

55 year Anniversary of ITF

55 year

This week sees us celebrate the 55 year anniversary of the formation of the International Taekwon-Do Federation.

On March 22nd, 1966, General Choi Hong Hi (dec) formed the International Taekwon-do Federation (I.T.F) in Seoul, Korea. At the time it had associations in Vietnam, Malaysia, Singapore, West Germany, America, Turkey, Italy, Egypt and Korea.55 year itf plaque

The years that followed saw Taekwon-Do spread like wildfire to become the most practiced martial art in the World.

The now iconic and coveted ITF badge and plaque were designed by Grandmaster Kim Jong Chan (JC) for the ITF. Grandmaster JC Kim was very instrumental in the formation of the ITF. He designed and taught the 1st International Instructor’s courses, ITF Umpires courses, and later hosted the 1st ITF World Championships.

In 1972, the International Taekwon-Do Federation headquarters moved from Seoul, Korea to Toronto, Canada. 

The first ITF World championships was held in 1974, in Montreal, Canada.

55 year itf Early pioneer demonstration teams included famous names such as Rhee Ki Ha, Choi Chang Keun, Park Jong Soo, Kong Yong Il, Han Cha Kyo, Kim Jong Chan, Choi Kwang Jo and others.

In 1985 the ITF headquarters moved to Vienna, Austria.

by 1993, the first ITF Junior World Championships was held in Moscow, Russia.

In 1997, GM Rhee Ki Ha was the first person promoted to the rank of 9th Degree, Grandmaster by General Choi Hong Hi and the International Taekwon-Do Federation. On the 55 year anniversary, today there are now many ITF Grandmasters.

General Choi CoverBy 2000, General Choi, the Founder of Taekwon-Do, was announced by Taekwon-Do Times magazine, as the most influential martial artist on the century.

General Choi sadly passed away on 15 June 2002 in Pyongyang, North Korea. Choi is listed in the Taekwondo Hall of Fame with various titles: “Father of Taekwon-Do,” “Founder and First President of the International Taekwon-Do Federation,” and “Founder of Oh Do Kwan.”

General Choi is survived by his wife, Choi Joon Hee; his son, Choi Jung Hwa; two daughters, Sunny and Meeyun; and several grandchildren.

55 year 2

We wish all of those persons who have been members and valuable contributors of the International Taekwon-Do Federation through its 55 year journey…. a very happy anniversary.

Thank you to General Choi Hong Hi and all the original pioneers of the ITF for their vision and dedication.

 

 

General Choi Hong Hi

Founders Birthday

Founders Birthday

choi jung hwa

In celebration of Gen Choi Hong Hi and all of Taekwon-Do in general, President Choi, on behalf of the whole Choi family, would like to thank everybody who has sent their good wishes and memories to us for General Choi Hong Hi, Taekwon-Do Founders birthday.

On this, the 102nd anniversary of the birth of the Founder of Taekwon-Do, Gen Choi Hong Hi, we can truly appreciate his vision and legacy. The Choi family would like to use this date as your platform to celebrate the great work you have done over the years, but more significantly, in the last eight months of this pandemic. You as instructors and members of the ITF, now more than ever, understand that Taekwon-Do is about self-development and achievement.

General Choi Cover

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With this understanding it has become very clear how you have adapted all of your skills into your communities and Taekwon-Do dojangs in being a source of confidence, leadership and stability. We of course thank Gen Choi for first providing the world with Taekwon-Do, giving every individual an ability to achieve; now his legacy allows these achievements to be sustained over and over again.

The whole world has been stricken by the impact of this COVID-19 pandemic but there is evidence that our collective efforts will result in finding medical solutions to manage, reduce and, hopefully, eliminate the spread of the virus. In its most challenging experiences, the human race comes together, acknowledging our commonalities and differences, pooling our intellect and resources, confirming our dependence upon each other to achieve a positive outcome for all of us.

It is important for us all to stay strong but equally important for us to share this strength, leadership and positivity.

Happy birthday, Gen Choi.

Read General Choi Biography Here

 

Celebrate with us – enter the General Choi Memorial Cyber Championships

Founders Championships

Registration & Information Here

Registration & Video Submission deadline extended to Friday 13th November

Only 3 days remaining for General Choi Memorial Champs

Only 3 days remaining for General Choi Memorial Champs

Only 3 days remaining celebrate General Choi Memorial Cyber Cup

Only 3 days remaining to submit registrations and videos for the General Choi Memorial Cyber Championships.

With representatives from 1o countries already participating, its not too late to be part of this great commemorative event.

Only 3 days remaining

REGISTER HERE

Check out some of the videos already uploaded:

The commemorate the memory of our Taekwon-Do Founder and to show respect and gratitude by promoting his martial art to a global audience. All are welcome to take part in the General Choi Memorial Cyber Championships.

Who can participate :

  • All Ages (from 5-85)
  • All ranks (from beginners to grandmasters)
  • All ITF styled Taekwon-do schools
  • All countries

Following on from the great success of our recent Cyber Tournaments, where competitors from across the World came together to share and celebrate ITF Taekwon-Do

With more new events and more chances for you to win – the rest is up to you. Register now and train hard, then submit your best effort. Scroll down the page for Event guidelines.

Events will include:

  • Individual Patterns
  • Team Patterns (3 people – mixed age/gender is ok)
  • Multi-Breaking
  • Self Defense (pairs)
  • Pre-arranged Sparring (pairs)
  • Model Sparring (pairs)

Registrations & Video Submissions close on 

9th November, 2020

Birthday of General Choi Hong Hi, Founder of Taekwon-Do

 

 

Competition Rules:

General Choi Memorial Cyber Championships

 

 ITF Patterns (individual)

All Patterns / Tul categories will be judged by a panel comprising of one senior instructor from each club, with the exception of the club that is being represented.

Highest and Lowest score will be removed, and an average of remaining scores will be attained.

All gups (colour belts) will perform ONE PATTERN appropriate to their rank.

Black Belts will perform TWO PATTERNS, at least one of which must come from their most recent grading (scores will be added)

BLACK BELTS: PLEASE PERFORM BOTH PATTERNS ON SAME VIDEO

Patterns / Tuls will be scored out of 10 points based on factors including:

Technical accuracy; Power, Speed, Balance, Expression of energy

In the event of a tie, omitted scores will be included and an updated average obtained. If still tied, then 2 medals may be awarded for that placing.

Team Patterns

Team comprises of 3 persons (may be mixed gender) – each Team patterns participant MUST be also have registered in that event on their form

Ages Categories as per registration form – team will be entered in group according to the oldest participant.

Pattern: Team will perform ONE PATTERN of their choice

Restrictions: Participants may only be in ONE team

Judging Criteria :

All Team Patterns will be judged by a panel comprising of one senior instructor from each club, with the exception of the club that is being represented.

Highest and Lowest score will be removed, and an average of remaining scores will be attained.

Special emphasis in this division is placed on how the pattern is synchronized. Team can perform the entire pattern form in unison, or can creativity to the sequence timing without substituting the correct techniques for others.

The judges will score the Team Pattern between 0-10 points.

  • Technical Content
  • Kicks (judged on proper foot position, height, focus, balance, power, etc.)
  • Hand Techniques (judged on proper hand position, speed, power, focus, tension, etc.)
  • Balance , Confidence, Eye Contact, Intensity
  • Synchronicity or teamwork

Self Defense  (pairs)

Age Categories: According to age of oldest participant

Required Number of Team Members: Each demo must consist of TWO people

EACH person must defend against 5 different attacks, utilizing 5 different defenses

Restrictions: Participants may only be in ONE Self Defense demonstration

Required Time of Presentation: Minimum 30 sec – Maximum 2 mins

Goal of Presentation: To use multiple methods of demonstrating martial arts skills. Presentation should be fast paced, high energy, exciting, dramatic, and fun to watch

Judging Criteria: Scoring will be based on presentation, realism, logical application of technique and quality of skill execution.

Scores will run from 1 -10. The highest total score will be the winner.

Multi Breaking

Age Categories: According to age of performer.

Required Length of Presentation: MUST perform of 5 different breaks, must be completed within 90 seconds of commencement of first break.

Video must be continuous (i.e. not edited)

Must contain at least :

  • ONE hand break
  • ONE foot break. 
  • ONE break needs to be jumping (or performed mid-air)

Goal of Presentation: To use multiple techniques utilizing different attacking tools to break boards. Performance should demonstrate speed, power, agility and accuracy.

ONLY 1 attempt is permitted for each break

Judging Criteria: Scoring will be based on degree of difficulty, successful breaks

Scoring: Judges will scored out of 10 points on the following criteria:

  • Range of techniques displayed
  • Level of skill and difficulty
  • Flow and synchronicity of demonstration

 

Pre – Arranged Sparring

Age Categories: According to age of oldest participant

Required Number of Team Members: Each demo must consist of TWO people

EACH person must defend against 5 different attacks and 5 different counter attacks

Restrictions: Participants may only be in ONE Pre-Arranged Sparring pair 

Required Time of Presentation: Minimum 1 Min – Maximum 3 mins

Goal of Presentation: To use multiple methods of demonstrating martial arts skills. Presentation should be fast paced, high energy, exciting, dramatic, and fun to watch.

Judging Criteria: Scoring will be based on presentation, realism, logical application of technique and quality of skill execution.

Scores will run from 1 -10. The highest total score will be the winner.

Model Sparring (pairs)

Age Categories: According to age of oldest participant

Required Number of Team Members: Each routine must consist of TWO people

EACH person must defend against 3 different attacks, utilizing 3 different counter attacks.

Each sequence must first be performed in slow motion, then immediately repeated in full speed.

Restrictions: Participants may only be in ONE Model Sparring team

Required Time of Presentation: Minimum 1 Min – Maximum 3 mins

Goal of Presentation: To use multiple methods of demonstrating martial arts skills. Presentation should demonstrate control, skill and accuracy in both slow and full speed.

Judging Criteria: Scoring will be based on presentation, control, balance, realism, difficulty of technique and quality of skill execution.

Scores will run from 1 -10. The highest total score will be the winner.

 

Website sponsored by – Global Fitness Institute

Celebrate Founders Birthday with us

Celebrate Founders Birthday with us

 

To celebrate the Founder’s Birthday, we are staging the Inaugural General Choi Memorial Cyber Championships.

The General Choi Memorial Cyber Championships is open to and and all Taekwon-Do practitioners who train in the Founder’s wonderful martial art.

Registrations Now Open – Scroll down page for form

Check out the great videos that have been submitted from around the World so far:

The commemorate the memory of our Taekwon-Do Founder and to show respect and gratitude by promoting his martial art to a global audience. All are welcome to take part in the General Choi Memorial Cyber Championships.

Who can participate :

  • All Ages (from 5-85)
  • All ranks (from beginners to grandmasters)
  • All ITF styled Taekwon-do schools
  • All countries

Following on from the great success of our recent Cyber Tournaments, where competitors from across the World came together to share and celebrate ITF Taekwon-Do

With more new events and more chances for you to win – the rest is up to you. Register now and train hard, then submit your best effort. Scroll down the page for Event guidelines.

Events will include:

  • Individual Patterns
  • Team Patterns (3 people – mixed age/gender is ok)
  • Multi-Breaking
  • Self Defense (pairs)
  • Pre-arranged Sparring (pairs)
  • Model Sparring (pairs)

Registrations & Video Submissions close on 

9th November, 2020

Birthday of General Choi Hong Hi, Founder of Taekwon-Do

See below for Rules, Filming & Submission Guidelines, Registration

Enquiries contact Organizer, Master Michael Muleta – contact us here

 

CLICK HERE FOR EVENT RULES AND GUIDELINES

Register Here:

  • DD slash MM slash YYYY
    Gups perform 1 pattern from their most recent grading Black Belts perform 2 patterns from most recent grading (both patterns on SAME video) Please film in landscape (Horizontal)
    Team is made up of 3 people. ALL team members must register and pay. Perform 1 Pattern only Please film in landscape (Horizontal)
  • If entering a team in team patterns, please include your unique team name
    Please check event guidelines (below) Please film in landscape (Horizontal)
    Self Defense routine (Pairs) - Each participant must demonstrate 5 different defense sequences. BOTH participants need to register and pay. Medals Awarded to both partners
    Pre- Arranged Sparring Routine Both participants must demonstrate 5 different sequences in a continuous manner BOTH participants need to register and pay Medals Awarded to both partners
    Model Sparring routine with partner Each participant must demonstrate 3 different sequences Once in slow controlled manner, then at full speed BOTH participants need to register and pay Medals Awarded to both partners
  • $ 0.00
    Where participant is under 18 years of age, parent or legal guardian must check this box on their behalf.

Here’s how its going to work…..

  1. First, you need to register and pay
  2. You will film yourself, or be filmed at your club/class, performing your patterns or routines.
  3. Upload these performances to a designated folder online, and our panel of judges will watch them, judge them and score them.
  4. From 10th November, all videos will be switched from ‘Private’ to ‘Public’ settings on our YouTube event playlist so you can watch every one in your category, and the other participants.
  5. We will announce the results and promote the winning performances on our social media platforms, websites and other means of direct communication.
  6. You can view them, share them with family, friends and club mates.
  7. All placegetters will have medals posted to their head instructor, or directly to the address on your form, if you are in a lockdown area.

General Choi Memorial Cyber Cup

 

CLICK HERE FOR EVENT RULES AND GUIDELINES

NEED SOME IDEAS ?

CHECK OUT THE VIDEOS FROM OUR RECENT CYBER COMPS

 

Event Logistics Sponsor

global fitness institute

celebrate General Choi Memorial Cyber Cup

 

cyber nationals

ITF Nationals Online registrations open

ITF Nationals Online registrations open

The United ITF Nationals are now open for registration.

We welcome participants of all ages, all ranks and all schools to take part.

International competitors are also welcome, and we have several countries already registered.

We have new events, more age categories and more chances for you to win – the rest is up to you. Register and train hard, then submit your best effort.

Events will include:

  • Individual Patterns
  • Team Patterns (3 people – mixed gender is ok)
  • Special Techniques Multi-Break
  • Self Defense (against 2 attackers, any age)

Here’s how its going to work…..

  1. You need to register and pay
  2. You will film yourself, or be filmed at your club/class, performing you patterns or routines.
  3. You will upload these performances to a designated folder online, and our panel of judges will watch them, judge them and score them.
  4. On the weekend of 3rd October, all videos will be switched from ‘Private’ to ‘Public’ settings so you can watch every one in your category.
  5. We will announce the results and promote the winning performances on our social media platforms, websites and other means.
  6. You can view them, share them with family, friends and club mates.
  7. Placegetters will have medals posted to their instructor (if classes in your area are still running), or directly to the address on your form, if you are in a lockdown area.

EVENT RULES & GUIDELINES HERE

So get practicing and we look forward to seeing your registration and video submission.

You may be the first United ITF Cyberspace Champion.

REGISTRATIONS ARE NOW OPEN – REGISTER HERE

 

 

grading syllabus

Black Belt Grading Manual Updated

Black Belt Grading Manual Updated

1st – 3rd Degree

ORDER YOUR COPY HERE

Gup Grading Manual ebook

We are pleased to announce that we have made updates to our Black Belt Grading Manual : 1st – 3rd Degree ebook, which is a useful resource for all club instructors and students alike.

The updated version includes video links to all Patterns, Step Sparring, Model Sparring, Foot Sparring and Self Defense routines to assist students preparing for testings up to 1st Degree Black Belt.

The 1st – 3rd Degree Black Belt Grading Manual ebook is available in our Online Store

Patterns

The 1st – 3rd Degree Black Belt Grading Manual ebook sets out suggested testing requirements to achieve rank advancement in ITF Taekwon-Do. You are free to adopt fully, or modify where you feel necessary.

Gradings are an important aspect of any martial arts training as they should indicate and measure the student’s proficiency in that art, and allow further learning to take place. Gradings should be a test of technical ability, knowledge, indomitable spirit, courage, and attitude.

The Grading syllabus outlines all areas that need to be fulfilled in order to test for rank promotion: these requirements include Patterns, Fundamental movements (Blocking, Kicking, Striking, Stances), Sparring, Breaking Techniques, Terminology and Theory, Self Defense and any additional requirements.

Also note that active training time and attendance requirements are also set out and should be adhered to.

The grading syllabus is designed specifically for all ITF schools to be able to incorporate, encompassing a wide range of self-defense oriented movements and theories, whilst also being consistent with the International Taekwon-Do Federation’s requirements.

 

global fitness institute

© Global Fitness Institute 2020

Reproduction or on-selling strictly forbidden

Step Sparring

Step Sparring Manual Updated

Step Sparring Manual Updated

 

Step Sparring

We are pleased to announce that we have made updates to our Step Sparring Manual Ebook, which is a useful resource for all club instructors and students alike.

The updated version includes video links to all 1 Step Sparring, 2 Step Sparring and 3 Step Sparring routines to assist students preparing for testings up to 1st Degree Black Belt.

Additonally, we have a step-by-step description of each sequence to help instructors teach, and students self learn.

We have also update some of the sequences themselves.

The Gup Grading Manual ebook is available in our Online Store

 

What is Step Sparring ?

There are several types of sparring in Taekwondo, from free sparring (not choreographed) to pre-arranged sparring. 1, 2 and 3 Step Sparring are all forms of pre-arranged sparring.

Prearranged Sparring (Yaksok Matsogi)

It is practiced as the name denotes, under prearranged modes with various assumptions, for example:

  • the number of steps to be taken
  • the target to be attacked
  • the attacking tool to be used
  • are agreed upon beforehand between the players

Step Sparring teaches the student to apply their fundamental movements in both attacking and defensive mode, from a variety of angles and stances, whilst moving forwards and backwards.

Students should commence with 3 step sparring (alone) first, to develop both left and right sides of the body. The student would then progress to 3 step sparring with a partner/opponent to apply these movements against another person.

3 step sparring was regarded as the most important form of sparring by the Founder, as it helped the student developed their techniques at the correct angle and distance in relation to the attacker/target.

The complexity of the sequences, and the techniques used in step sparring, generally increases as the student progresses in rank and ability.

Two step sparring enables the student to incorporate both hand and foot techniques into their pre-arranged sparring sequences, both in attacking and defensive modes.

The most difficult and spontaneous form of Step Sparring is One step Sparring, where the student must react immediately.

Whilst many schools don’t have a set choreography or sequence to follow, I always felt from a teaching and examining quality consistency point of view, it was better to have all students follow a pre-designed format, just as they do in patterns, to allow comparison and correction.

Here are some sequences I have used in my own schools. I hope you find some of them useful.

Taekwon,

Michael Muleta8th Degree

 

Website sponsored by – Global Fitness Institute

Gup Grading Manual ebook

Gup Grading Manual Updated

Gup Grading Manual Updated


ORDER YOUR COPY HERE

Gup Grading Manual ebook

We are pleased to announce that we have made updates to our Gup Grading Manual ebook, which is a useful resource for all club instructors and students alike.

The updated version includes video links to all Patterns, Step Sparring and Self Defense routines to assist students preparing for testings up to 1st Degree Black Belt.

The Gup Grading Manual ebook is available in our Online Store

Patterns

 


 

The Gup Grading Manual ebook sets out suggested testing requirements to achieve rank advancement in ITF Taekwon-Do. You are free to adopt fully, or modify where you feel necessary.

Gradings are an important aspect of any martial arts training as they should indicate and measure the student’s proficiency in that art, and allow further learning to take place. Gradings should be a test of technical ability, knowledge, indomitable spirit, courage, and attitude.

The Grading syllabus outlines all areas that need to be fulfilled in order to test for rank promotion: these requirements include Patterns, Fundamental movements (Blocking, Kicking, Striking, Stances), Sparring, Breaking Techniques, Terminology and Theory, Self Defence and any additional requirements.

Also note that active training time and attendance requirements are also set out and should be adhered to.

The grading syllabus is designed specifically for all ITF schools to be able to incorporate, encompassing a wide range of self-defense oriented movements and theories, whilst also being consistent with the International Taekwon-Do Federation’s requirements.

 

global fitness institute

© Global Fitness Institute 2020

Reproduction or on-selling strictly forbidden

happy birthday

Happy Birthday GM Choi Jung Hwa

happy birthday

Happy Birthday GM Choi Jung Hwa

Wishing a very Happy Birthday to the President of the International Taekwon-Do Federation, Grandmaster Choi Jung Hwa on behalf of myself & all members of United ITF Taekwon-Do Australia, and the ITF.

We thank you for you continued leadership, guidance and inspiration, especially through these challenging times.

It is our continued honour and privilege to represent the Son of Taekwon-Do.

Taekwon

Michael Muleta, ITF Under Secretary and INO #23 President 

” When I perform Tul, I feel my brothers and sisters world-wide moving in unison, I am not alone. When I perform Tul, I hear my father voice guiding me as if he were standing next to me. I hear his words of advise given at the most appropriate times as if he knows my troubles and is responding to them. I am blessed as are all practitioners who can put their hands on their heart and say they train in earnest and with pure intentions. ” – ITF President, Choi Jung Hwa

Click Here to Read the Choi Jung Hwa Bio 

Click here to visit the Choi Jung Hwa photo gallery 

In 2018, Grandmaster Choi Jung Hwa was inducted as ‘Legend of Taekwon-Do’ in the Australasian ITF Hall Of Fame.

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