Tag: self defense (Page 1 of 2)

Womens Self Defense – Why it is important

Womens Self Defense – Why it is important

Here’s 7 Simple Reasons for Women’s Self Defense

womens self defense 2

Violence against women is a serious and widespread issue in Australia, as well as throughout the world. And while the long term goal is education to stop violence against women, there are actionable strategies women can employ, right now. Here are 7 very simple reasons you should consider taking a women’s self defense class.

1 – Don’t Become a Statistic

womens self defense

Frankly, the statistics in Australia alone are frightening. At least one woman a week is killed by a partner or former partner. One in three women have experienced physical violence. 300,000 women a year experience physical or sexual violence from a stranger.

Violence against women contributes to more death, disability and illness to women between 15 and 44 than any other preventable risk factor. Learning self-defense gives you the power to avoid becoming one of these statistics, now.

2 – Prevention and Awareness

As teens and adults we become increasingly fixated on the front and our devices, often being unaware of what’s around us. You work with an experienced instructor to develop strategies that work best for you against a variety of opponents, attacks and situations. Above all, women’s self defense teaches us awareness and prevention.

3 – Take Control for Yourself and Other Women

Women’s self defense is about taking safety into our own hands. Taking a Selfwomens self defense 3 defense class is our chance to take action in our own lives, to take control of our own present and future. The fact is, crimes against women happen and will continue to happen.

Women’s self defense classes can help prevent us becoming  victims. Knowing how to defend ourselves gives us a better chance of stopping attacks and even lessening attacks against women in the future.

4 – Great Exercise!

Self defense classes, at the end of the day, can also be a great source of exercise, working a range of vital parts of your body. It not only exercises your body physically, it also exercises your mind, reactions and reflexes. It is also an incredible way of exercising your own power and confidence.

You do not have to be physically strong to be successful at self-defense. If you can learn to successfully escape or prevent a dangerous situation, then you are exercising good self-defense.

5 – Be Accountable

As women, we are constantly encouraged to be accountable for ourselves. We are told to be accountable for our finances. We are told to account for our stress and encouraged to be accountable for our health, weight and diet, along with our workouts and fitness.

It stands to reason that we should be accountable for our self defense. Is it really so hard to add a self defense class to our routine as we would add the latest yoga, pilates or work out fad? However, unlike a fad, this is something that will actually make a monumental, positive change to our lives.

6 – Be Feminine

There is a terrible misconception – unfortunately perpetuated by mass media – that self defense is unfeminine and unattractive. These dangerous articles claim that women who pursue self defense are masculine, “jacked up” and have a distasteful love for violence. However, nothing could be further from the truth.

In fact, many models, actresses and even pageant winners are devotees of women’s self defense. Women’s self defense is incredibly feminine because it is empowering. Encouraging women to take self defense is a beautiful, inspiring thing. So, ignore the dangerous misconceptions of mainstream media and enjoy learning self defense.

7 – Do Something Now

Of course we need better education to end violence against women and men. Violence of all kinds is unacceptable. Unfortunately, though, education is long term and may not be able to help you today, tomorrow or even next year. That is why women’s self defense education is important. This is something that can happen now. Women’s self defense provides functional strategies, techniques and training methods to stop an attacker intent on hurting you.

It gives you the security and confidence, right now, that you can protect yourself should the need arise. Unfortunately, no matter how well intended, ideologies can’t do that. So until education catches up with reality, keep yourselves safe. Invest in women’s self defense today.

Contact Us to find out more about our women’s self defense classes and courses. We can also provide personal training or group sessions / courses for you and and friends or work colleagues.

Written by Stephanie Schauer for ITFTaekwondo.com

self defense manual

Self Defense Manual  BUY NOW

 

United ITF Online Nationals

ITF Online Nationals 2021

Online Nationals 2021

united itf online

 

With much of the country still in lockdown, and interstate borders closed, our executive committee have taken the decision to make our annual Australian Championships the 2021 ITF Online Nationals.

The event is open to all ITF practitioners, regardless off age, rank or affiliation.

We ask all instructors to do their best to support this event with as many enthusiastic students as possible.

As it is now an online nationals, and after the wonderful support of our previous online events, we also welcome international participants to take part.

Events will include:

  • Individual Patterns
  • Team Patterns (3 people – mixed gender is ok)
  • Self Defense (against 2 attackers, any age)
  • Multi Breaking

REGISTER HERE

Medals will be posted out to head instructors of all winners after the final results have been announced.

United ITF Online Nationals

Deadline:

All registrations must be made by Midnight Sunday 31st October, 2021

All videos must be submitted prior to midnight Saturday 6th November, 2021

Results will be announced November 14th

Be sure to read through the event rules

Check out all the action from our 2020 United ITF Online Nationals, with 14 countries taking part, it was an amazing success.

Event sponsored by – First Aid Oz

first Aid oz

Women Self Defense Workshops

Women Self Defense Worrkshops

women

Next Women Self Defence course:

2 class time options

Evening: Wednesday 5th May, 7.00pm – 8.30pm

Daytime: Thursday 6th May, 11am – 12.30pm

@globalfitnessinstitute

This Women’s Self Defense course is an introductory program for those looking to arm themselves with some basic, but effective skills.

Participants will learn a variety of techniques designed to help you in any situation, for example.

Participants develop strategies and methods derived from simple, effective, martial arts, boxing and kickboxing approaches, to defend yourself.

You will get fitter and learn how to kick ass, no prior experience necessary.

 

womens self defence

 

  • DD slash MM slash YYYY
    Registration for Women's Self Defence workshop
  • $ 0.00
    Where participant is under 18 years of age, parent or legal guardian must check this box on their behalf. No forms accepted without payment.

Can’t attend or would like regular training ?

Those with significant experience, or looking for ongoing training, consider our Personal Training options.

We offer private training in Self Defense, Kickboxing, Boxing and Fitness.

Personal Training is an option for those looking for 1-on-1 Self Defense sessions, under the expert tuition of Master Michael Muleta, 8th Degree Black Belt.

Book a PT session Today

Similarly, if you wish to book a self defense course for your workplace, school or club Contact us .

 

Why women need to learn self defence ?

Violence against women is a serious and widespread issue in Australia, as well as throughout the world. While the long term goal is education to stop violence against women, there are strategies women can employ right now.

Here are our 7 very simple reasons you should consider taking a women’s self defense class.

Read the 7 Simple reasons Women need to learn self defence here.

55 year

55 year anniversary of ITF

55 year Anniversary of ITF

55 year

This week sees us celebrate the 55 year anniversary of the formation of the International Taekwon-Do Federation.

On March 22nd, 1966, General Choi Hong Hi (dec) formed the International Taekwon-do Federation (I.T.F) in Seoul, Korea. At the time it had associations in Vietnam, Malaysia, Singapore, West Germany, America, Turkey, Italy, Egypt and Korea.55 year itf plaque

The years that followed saw Taekwon-Do spread like wildfire to become the most practiced martial art in the World.

The now iconic and coveted ITF badge and plaque were designed by Grandmaster Kim Jong Chan (JC) for the ITF. Grandmaster JC Kim was very instrumental in the formation of the ITF. He designed and taught the 1st International Instructor’s courses, ITF Umpires courses, and later hosted the 1st ITF World Championships.

In 1972, the International Taekwon-Do Federation headquarters moved from Seoul, Korea to Toronto, Canada. 

The first ITF World championships was held in 1974, in Montreal, Canada.

55 year itf Early pioneer demonstration teams included famous names such as Rhee Ki Ha, Choi Chang Keun, Park Jong Soo, Kong Yong Il, Han Cha Kyo, Kim Jong Chan, Choi Kwang Jo and others.

In 1985 the ITF headquarters moved to Vienna, Austria.

by 1993, the first ITF Junior World Championships was held in Moscow, Russia.

In 1997, GM Rhee Ki Ha was the first person promoted to the rank of 9th Degree, Grandmaster by General Choi Hong Hi and the International Taekwon-Do Federation. On the 55 year anniversary, today there are now many ITF Grandmasters.

General Choi CoverBy 2000, General Choi, the Founder of Taekwon-Do, was announced by Taekwon-Do Times magazine, as the most influential martial artist on the century.

General Choi sadly passed away on 15 June 2002 in Pyongyang, North Korea. Choi is listed in the Taekwondo Hall of Fame with various titles: “Father of Taekwon-Do,” “Founder and First President of the International Taekwon-Do Federation,” and “Founder of Oh Do Kwan.”

General Choi is survived by his wife, Choi Joon Hee; his son, Choi Jung Hwa; two daughters, Sunny and Meeyun; and several grandchildren.

55 year 2

We wish all of those persons who have been members and valuable contributors of the International Taekwon-Do Federation through its 55 year journey…. a very happy anniversary.

Thank you to General Choi Hong Hi and all the original pioneers of the ITF for their vision and dedication.

 

 

Only 3 days remaining for General Choi Memorial Champs

Only 3 days remaining for General Choi Memorial Champs

Only 3 days remaining celebrate General Choi Memorial Cyber Cup

Only 3 days remaining to submit registrations and videos for the General Choi Memorial Cyber Championships.

With representatives from 1o countries already participating, its not too late to be part of this great commemorative event.

Only 3 days remaining

REGISTER HERE

Check out some of the videos already uploaded:

The commemorate the memory of our Taekwon-Do Founder and to show respect and gratitude by promoting his martial art to a global audience. All are welcome to take part in the General Choi Memorial Cyber Championships.

Who can participate :

  • All Ages (from 5-85)
  • All ranks (from beginners to grandmasters)
  • All ITF styled Taekwon-do schools
  • All countries

Following on from the great success of our recent Cyber Tournaments, where competitors from across the World came together to share and celebrate ITF Taekwon-Do

With more new events and more chances for you to win – the rest is up to you. Register now and train hard, then submit your best effort. Scroll down the page for Event guidelines.

Events will include:

  • Individual Patterns
  • Team Patterns (3 people – mixed age/gender is ok)
  • Multi-Breaking
  • Self Defense (pairs)
  • Pre-arranged Sparring (pairs)
  • Model Sparring (pairs)

Registrations & Video Submissions close on 

9th November, 2020

Birthday of General Choi Hong Hi, Founder of Taekwon-Do

 

 

Competition Rules:

General Choi Memorial Cyber Championships

 

 ITF Patterns (individual)

All Patterns / Tul categories will be judged by a panel comprising of one senior instructor from each club, with the exception of the club that is being represented.

Highest and Lowest score will be removed, and an average of remaining scores will be attained.

All gups (colour belts) will perform ONE PATTERN appropriate to their rank.

Black Belts will perform TWO PATTERNS, at least one of which must come from their most recent grading (scores will be added)

BLACK BELTS: PLEASE PERFORM BOTH PATTERNS ON SAME VIDEO

Patterns / Tuls will be scored out of 10 points based on factors including:

Technical accuracy; Power, Speed, Balance, Expression of energy

In the event of a tie, omitted scores will be included and an updated average obtained. If still tied, then 2 medals may be awarded for that placing.

Team Patterns

Team comprises of 3 persons (may be mixed gender) – each Team patterns participant MUST be also have registered in that event on their form

Ages Categories as per registration form – team will be entered in group according to the oldest participant.

Pattern: Team will perform ONE PATTERN of their choice

Restrictions: Participants may only be in ONE team

Judging Criteria :

All Team Patterns will be judged by a panel comprising of one senior instructor from each club, with the exception of the club that is being represented.

Highest and Lowest score will be removed, and an average of remaining scores will be attained.

Special emphasis in this division is placed on how the pattern is synchronized. Team can perform the entire pattern form in unison, or can creativity to the sequence timing without substituting the correct techniques for others.

The judges will score the Team Pattern between 0-10 points.

  • Technical Content
  • Kicks (judged on proper foot position, height, focus, balance, power, etc.)
  • Hand Techniques (judged on proper hand position, speed, power, focus, tension, etc.)
  • Balance , Confidence, Eye Contact, Intensity
  • Synchronicity or teamwork

Self Defense  (pairs)

Age Categories: According to age of oldest participant

Required Number of Team Members: Each demo must consist of TWO people

EACH person must defend against 5 different attacks, utilizing 5 different defenses

Restrictions: Participants may only be in ONE Self Defense demonstration

Required Time of Presentation: Minimum 30 sec – Maximum 2 mins

Goal of Presentation: To use multiple methods of demonstrating martial arts skills. Presentation should be fast paced, high energy, exciting, dramatic, and fun to watch

Judging Criteria: Scoring will be based on presentation, realism, logical application of technique and quality of skill execution.

Scores will run from 1 -10. The highest total score will be the winner.

Multi Breaking

Age Categories: According to age of performer.

Required Length of Presentation: MUST perform of 5 different breaks, must be completed within 90 seconds of commencement of first break.

Video must be continuous (i.e. not edited)

Must contain at least :

  • ONE hand break
  • ONE foot break. 
  • ONE break needs to be jumping (or performed mid-air)

Goal of Presentation: To use multiple techniques utilizing different attacking tools to break boards. Performance should demonstrate speed, power, agility and accuracy.

ONLY 1 attempt is permitted for each break

Judging Criteria: Scoring will be based on degree of difficulty, successful breaks

Scoring: Judges will scored out of 10 points on the following criteria:

  • Range of techniques displayed
  • Level of skill and difficulty
  • Flow and synchronicity of demonstration

 

Pre – Arranged Sparring

Age Categories: According to age of oldest participant

Required Number of Team Members: Each demo must consist of TWO people

EACH person must defend against 5 different attacks and 5 different counter attacks

Restrictions: Participants may only be in ONE Pre-Arranged Sparring pair 

Required Time of Presentation: Minimum 1 Min – Maximum 3 mins

Goal of Presentation: To use multiple methods of demonstrating martial arts skills. Presentation should be fast paced, high energy, exciting, dramatic, and fun to watch.

Judging Criteria: Scoring will be based on presentation, realism, logical application of technique and quality of skill execution.

Scores will run from 1 -10. The highest total score will be the winner.

Model Sparring (pairs)

Age Categories: According to age of oldest participant

Required Number of Team Members: Each routine must consist of TWO people

EACH person must defend against 3 different attacks, utilizing 3 different counter attacks.

Each sequence must first be performed in slow motion, then immediately repeated in full speed.

Restrictions: Participants may only be in ONE Model Sparring team

Required Time of Presentation: Minimum 1 Min – Maximum 3 mins

Goal of Presentation: To use multiple methods of demonstrating martial arts skills. Presentation should demonstrate control, skill and accuracy in both slow and full speed.

Judging Criteria: Scoring will be based on presentation, control, balance, realism, difficulty of technique and quality of skill execution.

Scores will run from 1 -10. The highest total score will be the winner.

 

Website sponsored by – Global Fitness Institute

Online Nats Results are in

Online Nats Results are in

nats results

Congratulations to all who took part in the United ITF Australian Online National Championships, we are please to say the Online Nats results are in.

What a fantastic result it was, with over 140 participants from 11 countries registering, from first timers to multiple World Champions.

Results

INDIVIDUAL PATTERNS

Under 7 Girls
1st Place – Olivia McCuish, UKTC
2nd Place – Leianna Roman, Newtons School of Taekwon-Do, Canada

Girls 8-10 Blue/Red

1st Place – Layla Hallard, Toowoomba Hawks
2nd Place – Isabel Harth , McNaes Martial Arts
3rd Place – Abigail Montier, NTA Fortitude, UK

Girls 8-10 Yellow/Green

1st Place – Brianna Porterhouse-Smith, Newtons School of Taekwon-Do, Canada
2nd Place – Aleah Hilsabeck , McNaes Martial Arts
3rd Place – Arwa Radwan, Choong Moo Taekwon-Do

Girls 11-13 Grren/Blue

1st Place – Kaitlynn Nguyen, Newtons School of Taekwon-Do, Canada
2nd Place – Jasmine Bartholomew , McNaes Martial Arts
3rd Place – Ka Yin Lin, Spartan Martial Arts, Hong Kong

Girls 11-13 Red

1st Place – Mannie-Lynne Roman, Newtons School of Taekwon-Do, Canada
2nd Place – Farangiz Mamurjonova, Newtons School of Taekwon-Do, Canada
3rd Place – Charlie Grossel , Choong Moo Taekwon-Do

Girls 11-13 Black 

1st Place – Mia Home, TKD Wales Caerphilly
2nd Place – Charlotte Montier, NTA Fortitude, UK

Girls 14-14 Blue/Red

1st Place – Lovina Sydney-Berment , Newtons School of Taekwon-Do, Canada
2nd Place – Lillian Duncan , McNaes Martial Arts
3rd Place – Alyssa Gale, Thoroughbred Taekwon-Do

Boys under 7

1st Place – Blake Robinson, Denrai Martial Arts
2nd Place – ZACHARY HO, Derek Fist Sports, Hong Kong
3rd Place – Marcus Tong, Choong Moo Taekwon-Do

Boys 8-10 under Green

1st Place – Kayne Mahoney, Newtons School of Taekwon-Do, Canada
2nd Place – Yi Fei Hew, Thoroughbred Taekwon-Do
3rd Place – To, Ean Chen, Derek Fist Sports, Hong Kong

Boys 8-10 Blue/Red

1st Place – Firdavs Mamurjonov, Newtons School of Taekwon-Do, Canada
2nd Place – Gavin Tupling, Newtons School of Taekwon-Do, Canada
3rd Place – Thomas Harth , McNaes Martial Arts

Boys 11-13 Yellow/Blue

1st Place – Logan Keating, McNaes Martial Arts
2nd Place – DAMIEN HO, Derek Fist Sports, Hong Kong
3rd Place – Timothy Falkner, Yin Yang Taekwon-Do

Boys 11-13 Red/Black

=1st Place – Cade Tynan, Alligator Creek Taekwon-Do
=1st Place – Connor Tynan, Alligator Creek Taekwon-Do
3rd Place – KWOK HING, HARRY HO, Derek Fist Sports, Hong Kong

Boys 14-17 Yellow

1st Place – Dylan Mylrea,  Toowoomba Hawks
2nd Place – Michael Cutrale, Azure Taekwon-Do

Boys 14-17 Blue/Red

1st Place – Bryce Tynan, Alligator Creek Taekwon-Do
2nd Place – Omar Haydar , Choong Moo Taekwon-Do
3rd Place – Ruhan Shafi , Choong Moo Taekwon-Do

Boys 14-17 Black

1st Place – ETHAN KRUGER, Newtons School of Taekwon-Do, Canada
2nd Place – Ben Gale, Thoroughbred Taekwon-Do
3rd Place – Spencer Yap, Thoroughbred Taekwon-Do

Women 18-29 Gups

1st Place – Jess Rowe, Azure Taekwon-Do
2nd Place – Holly Jian, Choong Moo Taekwon-Do
3rd Place – Qian Hua Wu, Spartan Martial Arts, Hong Kong

Women 18-29 Black

1st Place – Chloe Gavin, UKTC
2nd Place – Grace Ellis, Choong Moo Taekwon-Do

Women 30-39 Black

1st Place – Ashleigh McNae , McNaes Martial Arts
2nd Place – Pui Sze Lo, Spartan Martial Arts, Hong Kong

Women 40+ Gups

1st Place – Andrea Back, UKTC
2nd Place – Christine Bartholomew , McNaes Martial Arts
3rd Place – Emma McCuish , UKTC

Women 40-49 Black

1st Place – Lorelei Lucero, Newtons School of Taekwon-Do, Canada
2nd Place – Dannielle Daisley , McNaes Martial Arts

Women 50+ Black

1st Place – Grace Brogan, East Lothian Taekwon-Do
2nd Place – Katrina Cubit, Choong Moo Taekwon-Do
3rd Place – Lesley Cathcart, Ipswich Authentic Taekwon-Do

Girls 14-17 under Green

1st Place – Jade Lang, Newtons Schools of Taekwon-Do, Canada
2nd Place – Alysia Redel, Australian Institute of Taekwon-Do

Girls 14-17 1st Degree

1st Place – Kody Bateman, Newtons School of Taekwon-Do, Canada
2nd Place – Nikita Nunn , McNaes Martial Arts
3rd Place – Emma Christie, UKTC Grangemouth

Girls 14-17 2nd Degree

1st Place – Marisa Zervos, Newtons School of Taekwon-Do, Canada
2nd Place – Paris Newton, Newtons School of Taekwon-Do, Canada
3rd Place – Nikki Olzard, Browns Dojang Taekwon-DO

Men 18-29 Gups

1st Place – Joshua Bleakley, World Class Taekwon-Do, New Zealand
2nd Place – JP MacPherson, World Class Taekwon-Do, New Zealand
3rd Place – Jonathan Falkner, Yin Yang Taekwon-Do

Men 18-29 3-5 Degree

1st Place – Kye Todd, Azure Taekwon-Do
2nd Place – Tung Li, Independent, Hong Kong

Mens 18-29 2nd Degree

1st Place – Euan Millar, UKTC
2nd Place – Joshua Zdybel, Geelong Taekwon-Do

Mens 30-39 Under Green

1st Place – Anson Chung, Spartan Martial Arts, Hong Kong
2nd Place – Adam Redel, Australian Institute of Taekwon-Do

Mens 30-39 Red

1st Place – Marcin Kukialka , World Class Taekwon-Do, New Zealand
2nd Place – Christopher Roman, Newtons School of Taekwon-Do, Canada

Mens 30-39 Black

1st Place – Justin Chin, Thoroughbred Taekwon-Do
2nd Place – Cheyene Keating , McNaes Martial Arts

Mens 40-49 Under Green

1st Place – Brett Stahlhut , Denrai Martial Arts
2nd Place – Dariusz Redel, Australian Institute of Taekwon-Do

Mens 40-49 Red

1st Place – Paul Bartholomew , McNaes Martial Arts
2nd Place – Brendan Baker , McNaes Martial Arts
3rd Place – Julian Booth, Toowoomba Hawks

Mens 40-49 Black

1st Place – Hamish Carter, Toowoomba Hawks
2nd Place – James Montier, NTA Fortitude, UK
3rd Place – Tim Telcik, One Life Taekwon-Do

Mens 50+ Black

1st Place – Kerry McEvoy, World Class Taekwon-Do, New Zealand
2nd Place – Gerhard Hejda, Ipswich Authentic Taekwon-Do
3rd Place – Darren Herpich, Azure Taekwon-Do

MULTIBREAKING

Boys Under 7

1st Place – Marcus Tong, Choong Moo Taekwon-Do
2nd Place – Omar Radwan, Choong Moo Taekwon-Do
3rd Place – James Pym, Choong Moo Taekwon-Do

Boys 8-10

1st Place – Firdavs Mamurjonov, Newtons School of Taekwon-Do, Canada
2nd Place – Aamer Haydar , Choong Moo Taekwon-Do

Boys 11-13

=1st Place – Cade Tynan, Alligator Creek Taekwon-Do
=1st Place – Connor Tynan, Alligator Creek Taekwon-Do
3rd Place – Xavier Ridley, Titan Martial Arts

Boys 14-17 Gups

1st Place – Michael Cutrale, Azure Taekwon-Do
2nd Place – Omar Haydar , Choong Moo Taekwon-Do
3rd Place – Ruhan Shafi , Choong Moo Taekwon-Do

Boys 14-17 Red/Black

1st Place – ETHAN KRUGER, Newtons School of Taekwon-Do, Canada
2nd Place – Bryce Tynan, Alligator Creek Taekwon-Do
3rd Place – Ben Steele, Choong Moo Taekwon-Do

Mens Under 40

1st Place – Sam Wilson, Titan Martial Arts
2nd Place – Michael Stewart, Australian Institute of Taekwon-Do
3rd Place – Cheyene Keating, McNaes Martial Arts

Mens 40+ Gup

1st Place – Julian Booth, Toowoomba Hawks
2nd Place – Brett Stahlhut, Denrai Martial Arts
3rd Place – Justin Keast,  Choong Moo Taekwon-Do

Mens 40+ Black

1st Place – Michael Omay, Titan Martial Arts
2nd Place – Hamish Carter, Toowoomba Hawks
3rd Place – Simon Aliendi , Titan Martial Arts

Girls 8-10

1st Place – Abigail Montier, NTA Fortitude, UK

2nd Place – Arwa Radwan, Choong Moo Taekwon-Do
3rd Place – Emily Lansdown, Titan Martial Arts

 

Girls 11-13 Gups

1st Place – Eadie Gibson, Choong Moo Taekwon-Do
2nd Place – Elisabella Pym, Choong Moo Taekwon-Do

Girls 11-13 Red/Black

1st Place – Kalleah Sattler, Titan Martial Arts
2nd Place – Charlotte Montier, NTA Fortitude, UK
3rd Place – Charlie Grossel , Choong Moo Taekwon-Do

Girls 14-17

1st Place – Lovina Sydney-Berment , Newtons School of Taekwon-Do
2nd Place – Arielle Roman, Newtons School of Taekwon-Do, Canada
3rd Place – Salam Haydar , Choong Moo Taekwon-Do

Women 18-29 Black

1st Place – Chloe Walsh, Choong Moo Taekwon-Do
2nd Place – Grace Ellis, Choong Moo Taekwon-Do

Women Under 40

1st Place – Holly Jian, Choong Moo Taekwon-Do
2nd Place – Amy Pym, Choong Moo Taekwon-Do

Women 40+

1st Place – Lorelei Lucero, Newtons School of Taekwon-Do, Canada
2nd Place – Katrina Cubit, Choong Moo Taekwon-Do

SELF DEFENSE

Boys Under 10

1st Place – William Clark, Azure Taekwon-Do
2nd Place – Omar Radwan, Choong Moo Taekwon-Do

Boys 11-13 Under Blue

1st Place – Charlie Clark, Azure Taekwon-Do
2nd Place – Ruhan Shafi , Choong Moo Taekwon-Do

Boys 11-13 Red/Black

1st Place – Bryce Tynan, Alligator Creek Taekwon-Do
2nd Place – Conner Tynan, Alligator Creek Taekwon-Do
3rd Place – Cade Tynan, Alligator Creek Taekwon-Do

Mens Open

1st Place – George McTaggart, Denrai Martial Arts
2nd Place – Steve Kastritis, Azure Taekwon-Do
3rd Place – Joshua Bleakley, World Class Taekwon-Do, New Zealand

Girls 8-10

1st Place – Arwa Radwan, Choong Moo Taekwon-Do
2nd Place – Nada Abdou, Choong Moo Taekwon-Do

Girls 11-13

1st Place – Tiarne Sattler, Titan Martial Arts
2nd Place – Elisabella Pym, Choong Moo Taekwon-Do

Women 30+1st Place – Amy Pym, Choong Moo Taekwon-Do

TEAM PATTERNS

Teen Gups

1st Place – Colour Belt Team Pattern, , Newtons School of Taekwon-Do, Canada
2nd Place – Thoroughbred Taekwon Do BAS

Senior Black

1st Place – Black Belt Team Pattern , , Newtons School of Taekwon-Do, Canada
2nd Place – Australian Institute of Taekwondo
3rd Place – Thoroughbred Taekwon Do Senior Team Patterns

Junior Blue +1st Place – McNae’s Martial Arts Blue Team Pattern
2nd Place – TEAM PATTERNS B, DEREK FIST SPORTS

Senior Gups

1st Place – World Class Taekwondo , New Zealand 
2nd Place – Team Pattern B Team, McNaes Martial Arts
3rd Place – DENRAI FREESTYLE TAE KWON DO TEAM PATTERNS B

Pee Wees

1st Place – Team Pattern Under 7s McNaes Martial Arts
2nd Place – DENRAI FREESTYLE TAE KWON DO TEAM PATTERNS A

Junior Red/Black

1st Place – UKTC Scotland Team Pattern Jnr, UKTC
2nd Place – TEAM PATTERN A, DEREK FIST SPORTS, Hong Kong

Medal Tally

  • Newtons Taekwon-Do (Canada)   17 Gold, 6 Silver, 0 Bronze
  • Choong Moo Taekwon-Do (ACT) 6 Gold, 14 Silver, 12 Bronze
  • UKTC (UK)  6 Gold, 0 Silver, 2 Bronze
  • McNae’s Martial Arts (Qld)  5 Gold, 10 Silver, 2 Bronze
  • Alligator Creek Taekwon-D0 5 Gold, 3 Silver, 1 Bronze
  • Azure Taekwon-Do (SA)  5 Gold, 2 Silver, 1 Bronze
  • Toowoomba Hawks 4 Gold, 1 Silver, 1 Bronze
  • World Class Martial Arts (NZ) 4 Gold, 1 Silver, 1 Bronze
  • Titan Martial Arts 4 Gold, 0 Silver, 2 Bronze
  • Denrai Martial Arts 3 Gold, 2 Silver, 1 Bronze
  • Thoroughbred Taekwon-Do 1 Gold, 3 Silver, 3 Bronze
  • NTA Fortitude 1 Gold, 3 Silver, 1 Bronze
  • Spartan Martial Arts 1 Gold, 1 Silver, 0 Bronze
  • East Lothian TKD 1 Gold, 0 Silver, 0 Bronze
  • TKD Wales 1 Gold, 0 Silver, 0 Bronze
  • Australian Institute of TKD 0 Gold, 5 Silver, 0 Bronze
  • Derek Fist MA (HK) 0 Gold, 4 Silver, 2 Bronze
  • Ipswich Authentic TKD 0 Gold, 1 Silver, 1 Bronze
  • Independent (HK) 0 Gold, 1 Silver, 0 Bronze
  • Geelong Taekwon-Do  0 Gold, 1 Silver, 0 Bronze
  • Ying Yang Taekwondo 0 Gold, 0 Silver, 2 Bronze
  • Browns Dojang TKD 0 Gold, 0 Silver, 1 Bronze
  • One Life Taekwon-Do 0 Gold, 0 Silver, 1 Bronze

 

 

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what happens now 2

UITF Nationals Become Internationals

UITF Nationals Become Internationals

United ITF Nationals UITF

We are pleased to inform all our UITF supporters the the United ITF Australian National Championships has now become an International Championships.

Apart from our strong level of domestic support, we also have over 50 international entries. Competitors have signed up from Canada, New Zealand, Hong Kong, Malaysia, India, Scotland, Wales and England so far.

All entries and videos must be submitted by this weekend to go into the draw.

We will spend the next few days with our panel of over a dozen judges scrutinizing the videos and submitting scores.

By next weekend we will be in a position to announce all the winners and placing and start the process of getting medals out to everyone.

So its not to late, but time is running out 

GET YOUR ENTRIES IN

Events will include:

  • Individual Patterns
  • Team Patterns (3 people – mixed gender is ok)
  • Special Techniques Multi-Break
  • Self Defense (against 2 attackers, any age)

Here’s how its going to work…..

  1. You need to register and pay
  2. You will film yourself, or be filmed at your club/class, performing you patterns or routines.
  3. You will upload these performances to a designated folder online, and our panel of judges will watch them, judge them and score them.
  4. On the weekend of 3rd October, all videos will be switched from ‘Private’ to ‘Public’ settings so you can watch every one in your category.
  5. We will announce the results and promote the winning performances on our social media platforms, websites and other means.
  6. You can view them, share them with family, friends and club mates.
  7. Placegetters will have medals posted to their instructor (if classes in your area are still running), or directly to the address on your form, if you are in a lockdown area.

EVENT RULES & GUIDELINES HERE

Check out all the videos from our last competition 

 

cyber nationals

ITF Nationals Online registrations open

ITF Nationals Online registrations open

The United ITF Nationals are now open for registration.

We welcome participants of all ages, all ranks and all schools to take part.

International competitors are also welcome, and we have several countries already registered.

We have new events, more age categories and more chances for you to win – the rest is up to you. Register and train hard, then submit your best effort.

Events will include:

  • Individual Patterns
  • Team Patterns (3 people – mixed gender is ok)
  • Special Techniques Multi-Break
  • Self Defense (against 2 attackers, any age)

Here’s how its going to work…..

  1. You need to register and pay
  2. You will film yourself, or be filmed at your club/class, performing you patterns or routines.
  3. You will upload these performances to a designated folder online, and our panel of judges will watch them, judge them and score them.
  4. On the weekend of 3rd October, all videos will be switched from ‘Private’ to ‘Public’ settings so you can watch every one in your category.
  5. We will announce the results and promote the winning performances on our social media platforms, websites and other means.
  6. You can view them, share them with family, friends and club mates.
  7. Placegetters will have medals posted to their instructor (if classes in your area are still running), or directly to the address on your form, if you are in a lockdown area.

EVENT RULES & GUIDELINES HERE

So get practicing and we look forward to seeing your registration and video submission.

You may be the first United ITF Cyberspace Champion.

REGISTRATIONS ARE NOW OPEN – REGISTER HERE

 

 

what happens now

Videos all locked in for Global ITF Cyber Champs

Videos all locked in 

videos

After a tremendous level of international support, all videos are now locked in and and panel of judges are going through each to determine the final placings.

Thank you to all participants from Australia, New Zealand, England, Scotland, Wales, Canada, Nepal, Malaysia, Puerto Rico, Hong Kong, Cook Islands, India and China.

With almost 170 videos submitted, covering Patterns, Team Patterns, SelfDefense and Multi-breaking, there are some great quality performances from young an old.

Visit the 1st Global ITF Cyber Champs playlist to check them out.

Here’s a few of our favourites from around the World, but you check out the collection and make your own mind up.

Team Patterns

Self Defense

Multi Breaking

Individual Patterns

MISSED OUT ON THIS COMPETITION ?

Don’t worry, we are holding another Online competition using the exact format.

The 18th United ITF National Championships (online)

Open to all ages, all ranks, all ITF practitioners – international entries welcome

Events include Individual Patterns, Team Patterns, Self Defense & Multi-breaking.

cyber nationals

Video Submissions closing

Midnight Friday 25th September

Event Information

Event Rules & Guidelines

Event Registration form

 

 

 

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videos coaching

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Website sponsored by – Global Fitness Institute

self defense manual

Self Defense Manual

Self Defense Manual

We are pleased to announce the release of the first volume of our Self Defense Manual.

The Self Defense Manual is in EBook format and includes 36 pages of easy to follow, but effective, sequences and video links.

The manual is intended to be a useful learning resource for instructors and students alike, to assist them in their own lessons, demonstrations or grading preparations.

The Manual includes step by step-by-step photos accompanied by corresponding step-by-step instructions.

Enjoy some samples below.

Contents include:

  • Self Defense against Single Lapel grab
  • Self Defense against Twin lapel grab
  • Self Defense against Rear Shoulder grab
  • Self Defense against a Front Choke
  • Self Defense against a Rear Choke
  • Self Defense against Side Headlock
  • Self Defense against Rear Bear Hug
  • Self Defense against a Charging Opponent
  • Self Defense against a Jab / Cross combination
  • Self Defense against a Front Kick
  • Self Defense after being Felled
  • Self Defense against Straight Knife Thrust
  • Self Defense against Punch / Front Kick combination
  • 2 vs 1 Self Defense (Rear Shoulder Grab)
  • Self Defense against Horizontal Knife Attack
  • 2 vs 1 Self Defense (Lapel Grab & Straight Punch)

Purchase Manual Here

Here are some sequences I have used in my own schools. I hope you find some of them useful.

Taekwon,

Michael Muleta8th Degree

 

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