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  • ITF About Us
    • Welcome from our Director
    • Find a Taekwondo class
    • Instructor Profiles
      • Master Michael Muleta
      • Justin Chin
      • Daniel Purcell
      • Miranda Mitchell
    • Taekwon-Do Founder
    • Choi Jung Hwa
    • United ITF Taekwon-Do Australia
      • 2020 – 2021 Affiliation Form
    • Directory Dashboard
  • News
    • Latest News
    • Past Newsletters
    • Blog
      • Ethics in Martial Arts
      • Respect in Martial Arts
      • Injuries in Taekwon-Do
      • Ups and downs of Sine wave
      • Close Range Taekwon-Do
      • Amplify your workout
    • Sponsors
      • Global Fitness Institute
  • Gallery
    • General Choi Hong Hi
    • Choi Jung Hwa
    • Technique Workshops
    • Master Michael Muleta
    • Arnold Classic Taekwondo 2019
    • Australian Masters Games Taekwondo
    • ITF Hall of Fame Gallery
    • 2018 IIC Pres Choi Jung Hwa Gallery
    • Nepal Seminars Master Muleta 2020 & 2015
    • 2018 ITF World Championships Photo Gallery
    • NZ Special Needs Tour Gallery
  • Courses
    • Diploma of Sport – Coaching Martial Arts
    • PT Combo Course
    • Personal Trainer Course
    • Fitness Instructor Course
    • Nutrition & Dietetics
    • Diploma of Sport (Development)
    • First Aid Courses
    • Womens Self Defence Course
  • Events
    • Tournaments
      • General Choi Memorial Cyber Championships
      • 1st Global ITF Cyber Championships
      • United ITF National Online Championships 2020
      • Arnold Classic Taekwondo World Championships
      • 2022 ITF World Championships
    • Seminars
    • Gradings
    • Social Events
      • Australasian ITF Hall Of Fame
  • Resources
    • ITF Patterns
      • 10th – 7th Gup Patterns
      • 6th – 4th Gup Patterns
      • 3rd – 1st Gup Patterns
      • 1st – 2nd Degree Patterns
      • 3rd – 4th Degree Patterns
      • 5th – 6th Degree Patterns
    • Taekwon-Do videos
      • General Choi Hong Hi Seminars
    • Taekwon-Do Theory
      • Definition of Taekwon-do
      • Tenets Of Taekwon-Do
      • History of Taekwon-Do
      • Principles of Taekwon-Do Training
      • Composition of Taekwon-do
      • Theory of Power
    • Taekwon-Do Terminology
      • Kicks
      • Blocks
      • Blocking and Attacking tools
      • Instructor Commands
    • Philosophy of Taekwon-do
      • Mission of Taekwon-do
      • Moral Culture
    • ITF Umpire Rules
    • Code of Conduct
  • ITF Store
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    • Equipment
    • Clothing ITF Uniforms
      • Uniforms
      • Belts
    • Merchandise
      • Memorabilia
    • Book a Personal Training Session
      • Taekwondo Patterns PT
      • Taekwondo Sparring PT
      • Kickboxing PT
      • Self Defense PT
      • Boxing PT
      • Strength & Conditioning PT
    • Taekwon-Do Seminars
      • Master Muleta Taekwon-Do Seminar 2 Hour
      • Master Muleta Taekwon-Do Seminar 3 Hour
      • Master Muleta Taekwon-Do Seminar 4 hours
    • Therapy and Rehab Items
  • Contact Us
    • Start Today !
    • Book a free trial class
    • Book Personal Training
      • Taekwondo Patterns PT
      • Taekwondo Sparring PT
      • Self Defense PT
      • Boxing PT
      • Kickboxing PT
      • Strength & Conditioning PT

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