Skip to the content
ITF Taekwon-Do
Toggle the mobile menu
Toggle the search field
About Us
Welcome from our Director
Find a Taekwondo school
Thoroughbred Taekwon-Do
Instructor Profiles
Master Michael Muleta
Justin Chin
Choi Hong Hi – Founder of Taekwondo
Choi Jung Hwa
International Taekwon-Do Federation
United ITF Taekwon-Do Australia
Affiliation Form 2025
News
Latest News
Past Newsletters
Gallery
Global Open Taekwondo Championships Gallery
General Choi Hong Hi
Grandmaster Choi Jung Hwa
Choi Jung Hwa Seminars
Master Michael Muleta
Self Defense Sequences
Nepal Seminars
New Zealand Seminars
ITF Awards Ceremonies
ITF World Championships
National Umpire Course ZOOM
Puerto Rico seminar
Arnold Classic Taekwondo
Australian Masters Games Taekwondo
Blog
Ethics in Martial Arts
Respect in Martial Arts
Injuries in Taekwon-Do
Ups and downs of Sine wave
Close Range Taekwon-Do
Amplify your workout
Sponsors
Global Fitness Institute
First Aid Oz
Courses
Personal Training Courses
Sports Coaching & Development Diploma
Business Courses
Nutrition Course
First Aid & CPR courses
Boxing Trainer Workshops
Self Defense Trainer Workshops
Kickboxing Trainer Workshops
Jobs Board
Events
Tournaments
Global Open Taekwondo Championships
ITF World Championships – Spain, 2025
Seminars
Global Masters Seminars
Host an ITF Masterclass
Gradings
Social Events
Welcome Dinner 4th Global Open Champs
First Aid Courses
Our next First Aid classes
Host your own First Aid course
First Aid Videos
TaekwonDo videos
ITF World Championships
ITF Fundamental Movements
Self Defense Sequences & Videos
General Choi Hong Hi Seminars
ITF Sparring
First Aid Videos
Resources
ITF Patterns
10th – 7th Gup Patterns
6th – 4th Gup Patterns
3rd – 1st Gup Patterns
1st – 2nd Degree Patterns
3rd – 4th Degree Patterns
5th – 6th Degree Patterns
Taekwon-Do Theory
Definition of Taekwon-do
Tenets Of Taekwon-Do
Taekwon-Do History
Belt Colour Meanings
Training Principles of Taekwon-Do
Composition of Taekwon-do
Theory of Power
TaekwonDo Terminology
Taekwondo Kicks
Taekwondo Blocks
Tools for Blocking & Attacking
Instructor Commands
Philosophy of Taekwon-do
Mission of Taekwon-Do
Moral Culture
ITF Umpire Rules
Code of Conduct
Store
Learning Resources
Book a Personal Training Session
Taekwondo Patterns PT
Taekwondo Sparring PT (5 Sessions)
Kickboxing Fitness PT (5 sessions)
Self Defense PT (5 Sessions)
Boxing Fitness PT (5 Sessions)
Strength & Conditioning PT (5 Sessions)
Taekwon-Do Seminars
Master Muleta Taekwon-Do Seminar 2 Hour
Master Muleta Taekwon-Do Seminar 3 Hour
Master Muleta Taekwon-Do Seminar 4 hours
Instructor Workshops
Equipment
Merchandise
Memorabilia
Clothing ITF Uniforms
Uniforms
Belts
Therapy and Rehab Items
Contact Us
Follow us on Social
Start Today !
Book a free trial class
Book Personal Training
Taekwondo Patterns PT
Taekwondo Sparring PT (5 Sessions)
Self Defense PT (5 Sessions)
Boxing Fitness PT (5 Sessions)
Kickboxing Fitness PT (5 sessions)
Strength & Conditioning PT (5 Sessions)
School Directory
Search
About Us
Welcome from our Director
Find a Taekwondo school
Thoroughbred Taekwon-Do
Instructor Profiles
Master Michael Muleta
Justin Chin
Choi Hong Hi – Founder of Taekwondo
Choi Jung Hwa
International Taekwon-Do Federation
United ITF Taekwon-Do Australia
Affiliation Form 2025
News
Latest News
Past Newsletters
Gallery
Global Open Taekwondo Championships Gallery
General Choi Hong Hi
Grandmaster Choi Jung Hwa
Choi Jung Hwa Seminars
Master Michael Muleta
Self Defense Sequences
Nepal Seminars
New Zealand Seminars
ITF Awards Ceremonies
ITF World Championships
National Umpire Course ZOOM
Puerto Rico seminar
Arnold Classic Taekwondo
Australian Masters Games Taekwondo
Blog
Ethics in Martial Arts
Respect in Martial Arts
Injuries in Taekwon-Do
Ups and downs of Sine wave
Close Range Taekwon-Do
Amplify your workout
Sponsors
Global Fitness Institute
First Aid Oz
Courses
Personal Training Courses
Sports Coaching & Development Diploma
Business Courses
Nutrition Course
First Aid & CPR courses
Boxing Trainer Workshops
Self Defense Trainer Workshops
Kickboxing Trainer Workshops
Jobs Board
Events
Tournaments
Global Open Taekwondo Championships
ITF World Championships – Spain, 2025
Seminars
Global Masters Seminars
Host an ITF Masterclass
Gradings
Social Events
Welcome Dinner 4th Global Open Champs
First Aid Courses
Our next First Aid classes
Host your own First Aid course
First Aid Videos
TaekwonDo videos
ITF World Championships
ITF Fundamental Movements
Self Defense Sequences & Videos
General Choi Hong Hi Seminars
ITF Sparring
First Aid Videos
Resources
ITF Patterns
10th – 7th Gup Patterns
6th – 4th Gup Patterns
3rd – 1st Gup Patterns
1st – 2nd Degree Patterns
3rd – 4th Degree Patterns
5th – 6th Degree Patterns
Taekwon-Do Theory
Definition of Taekwon-do
Tenets Of Taekwon-Do
Taekwon-Do History
Belt Colour Meanings
Training Principles of Taekwon-Do
Composition of Taekwon-do
Theory of Power
TaekwonDo Terminology
Taekwondo Kicks
Taekwondo Blocks
Tools for Blocking & Attacking
Instructor Commands
Philosophy of Taekwon-do
Mission of Taekwon-Do
Moral Culture
ITF Umpire Rules
Code of Conduct
Store
Learning Resources
Book a Personal Training Session
Taekwondo Patterns PT
Taekwondo Sparring PT (5 Sessions)
Kickboxing Fitness PT (5 sessions)
Self Defense PT (5 Sessions)
Boxing Fitness PT (5 Sessions)
Strength & Conditioning PT (5 Sessions)
Taekwon-Do Seminars
Master Muleta Taekwon-Do Seminar 2 Hour
Master Muleta Taekwon-Do Seminar 3 Hour
Master Muleta Taekwon-Do Seminar 4 hours
Instructor Workshops
Equipment
Merchandise
Memorabilia
Clothing ITF Uniforms
Uniforms
Belts
Therapy and Rehab Items
Contact Us
Follow us on Social
Start Today !
Book a free trial class
Book Personal Training
Taekwondo Patterns PT
Taekwondo Sparring PT (5 Sessions)
Self Defense PT (5 Sessions)
Boxing Fitness PT (5 Sessions)
Kickboxing Fitness PT (5 sessions)
Strength & Conditioning PT (5 Sessions)
School Directory
mildura-muleta-ataru.jpg
By
Michael Muleta
On
May 4, 2021
Resolution: 720x480 px
Powered by
WordPress
&
Theme by
Anders Norén